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Delivering a Great WorkoutThe noun Viking, in Old Norse lan ... Read more

Delivering a Great WorkoutThe noun Viking, in Old Norse language, refers to an expedition overseas. The Viking Longship, intended for warfare and exploration, was designed for speed and agility and was equipped with oars to complement the sail and enable it to navigate independently of the wind. Rowing was the primary conditioning exercise for the world's most feared warriors of their time. Vikings had no gyms to train in between battles but still out-fought every civilization they encountered from the eighth to eleventh centuries.Fortunately for us, we no longer have to get into a Longship and row it – there is now a fun and effective way to work our body and spirit to a level that conditions us to live life to the fullest. Rowing takes the best of low impact exercise physiology and works all muscle groups through an extensive range of movement, creating both an outstanding calorie burn and cardio workout. It is an excellent means of strengthening core stability and is suitable for the widest range of us Minimize

The Ultimate in Vibration trainingThe experience and knowle ... Read more

The Ultimate in Vibration trainingThe experience and knowledge over the last years brought a new machine to the VibroGym® family: The Evolution®. The Evolution® is an innovative machine with a timeless design, moulded steel platform and high-tech motor technology. A product unmatched and unique. The Evolution® will play a central role in training and rehabilitation programmes, especially in hotels, rehabilitation centres, fitness clubs and spa's. The Evolution® is a result of 9 years experience in Vibration training technology starting the Professional (over 10.000 systems sold worldwide) the Domestic and Medical systems. The VibroGym® Evolution is really an evolution in the training approach of physiotherapists, and in Sport Clubs, Health Clubs and Wellness Centres. Following years of success in producing the VibroGym® Professional, known as The Original Plate, the necessary and natural next step is the VibroGym® Evolution, which better than ever professionally trains the human body and helps it to recov Minimize

The indoor tables feature a panel in chipboard ensuring a q ... Read more

The indoor tables feature a panel in chipboard ensuring a quality bounce. It offers good value for money. The Cornillieau Sport 500 Rollaway Table Tennis Table features a 22mm surface or panel providing excellent and consistent bounce. Main features include Leg levellers, folding net, Easy Track, coner protection, wheels with brakes and a ball dispenser. The DSI system ensures the highest level of safety on the market thanks to 16 locking points securing the panels in playing and storage positions. Also features a central unlocking handle. With 'Compact Technology' tables, the posts and net remain fixed, avoiding the need to assemble them at each use Minimize

Powerline Power RackFire up your workouts on one of the fir ... Read more

Powerline Power RackFire up your workouts on one of the first inventions that allowed weightlifters to workout safely and effectively, the Power Rack! Created several years ago, nearly every gym has one...so why not you? With the wide "walk-in" design there is plenty of side-to-side movement for a variety of exercises such as squats, incline, decline, flat and military presses as well as shrugs and calf raises. Complete with 18 positions, two heat tempered lift-offs and two saber style safety rods so you can keep your exercise routine the way it should be simple and effective. Barbell, weights and collars optional - requires a 7ft bar Minimize

Never before has such a space saving design been so aesthet ... Read more

Never before has such a space saving design been so aesthetically appealing without compromising the integrity of the exercises. Packed into a concise 4' x 5' space, anchored by a 210 Lb. weight stack and shrouded for maximum safety and performance, the EXM2000S screams for exhilarating workouts. From the moment you slide on to the fully adjustable seat and back pad, you recognise the quality you will enjoy for a Lifetime. Guaranteed! Reach behind you and insert the selector pin at your desired resistance level, adjust the height of the Bench Press Arms, then grip it and rip it! If you've ever used free weights, you'll love our new Perfect Pec technology. Designed with free weights in mind, flys have never been more precise. Reach up for the Ab Strap, pull it over your shoulders and crunch your way to impeccable abs. Wrap your legs around the oversized foam rollers of the Leg Extension / Leg Curl and blast those quads. Spin around, reach up and take hold of the Lat Bar. Adjust your resistance and do a set o Minimize

Achieve the body you"ve always wanted with the ProForm Well ... Read more

Achieve the body you"ve always wanted with the ProForm Wellness Vibration plate. This model combines the base platform with the added benefit of a stabilising handle and easy to reach console, making it ideal for those who require the versatility and safety of support during vibration exercise. The vibration plate is powered by 250 watts of motor, and features 4 pre-programmed workouts, so you"re sure to maximise your workout and keep it varied Minimize

POWER 10 RACK* 1 5/8" And 1 3/4" Heavy Duty Tube Frame* Dur ... Read more

POWER 10 RACK* 1 5/8" And 1 3/4" Heavy Duty Tube Frame* Durable Charcoal Powder Coated Finish* Large Fixed 48" Wide Frame* Easy Walk In Space For Squat And Pressing Exercises* Club Style 'Akimbo' Uprights With Diamond Striker Plates And Safety Catches* Nylon Pulleys With Sealed Ball Bearings* High Pulley Station With Lat Bar* 2000lb Tensile Strength Aircraft Cable* 2 Weight Plate Storage Posts*Includes Easy Curl Lat Bar, Single Handle And Shiver Bar* Includes Multi-Function Bench With Preacher Pad And Leg Developer* 6 Over Sized Roller Pads* Pivot Point On Leg Developer Correctly Aligns With Knee Joints For Better Biomechanics* Back Pad Features a Sewn In Wear Cover* Product Weight 71KG* Maximum Capacity 270KG(Including User AndBarbell Weight)H 208cm x W 165cm x L 223cmRequires 7ft bar (Sold separately) Minimize

Improved Safety: The uprights reinforced with solid metal ... Read more

Improved Safety: The uprights reinforced with solid metal internally to make it more sturdy and stable. The upright adjustable bar catches on this bench offer two-sided bar catch capability to utilize the back of the rack section for power exercises such as squats.INCLUDES Short Cross Bar for Narrow Bench: For reduced foot print and additional exercises.All Workbench benches incorporate the Powertec linkage mechanism that allows for the bench section to pivot from the front to the rear locked position with ease for the purpose of the shoulder press exercise and to provide front stability support for all Workbench Machine Accessories. In addition the rear position is used to save space when not in use.Build Your Workbench Accessories: An access tube and knob lock pin have been incorporated into the Olympic Bench providing the new "Workbench Machine Accessories" to be added. Minimize

Admire it, or work out on it? With the T5-5, one has troub ... Read more

Admire it, or work out on it? With the T5-5, one has trouble deciding. Certainly it"s built for both. The clean lines. The quiet, smooth ride. The console"s amber glow and intuitive controls. And an impressive suite of training programs and convenience features. All in all, a treadmill that combines the best of form and function. Touch-sensitive, ergonomically placed controls, including a lower control pad that brings the buttons you use most often closer to you. And the GoSystem and trade Quick Start feature remembers your preferred walk, jog and run speeds, as well as three different incline positions, so you can get started with the push of a button. Deluxe LED console with back-lit TouchSensor and trade buttons that guide the user through their workout keystrokes. Features message center providing workout feedback and a workout profile display that shows workout progress. 4 user profiles store personal settings and custom workouts. Each user can create 7 My Workouts and trade personalized workouts and 4 Minimize

Solid and stable, this Squat Rack holds the bar safe and se ... Read more

Solid and stable, this Squat Rack holds the bar safe and secure with the heaviest of weights. Bar supports adjust from 30" to 60" for doing Flat, Incline and Decline Bench Presses, Squats, Curls, Upright Rows, Shrugs, Calf Raises... and much more! Dims: 80" H x 45" L x 76" WBar is 1" Dia and therefore fits standard weight plates. Pictured with Optional Olympic Adapter Sleeves #OAS14. for use with Olympic weight plates. 2 are Required.Weight plates and spring collars optional. Minimize

The Neptune Challenge rower may be the smallest in the line ... Read more

The Neptune Challenge rower may be the smallest in the line of world class rowers, but it is mighty in stature and performance. You simply cannot find an equal to the Neptune Challenge in this class of water or air rowers. Designed from bow to stern to meet the standards built into every First Degree rowing machine, the Neptune Challenge packs amazingly powerful resistance, normally found only in commercial health club rowing machines, such as the Evolution Series. Minimize

THE PACIFIC CHALLENGECaptures the sensory and physically de ... Read more

THE PACIFIC CHALLENGECaptures the sensory and physically demanding aspects that make outdoor rowing one of the most fun workouts ever... now totally realized in the comforts of home.Experience an outstanding cardio, endurance training regimen and calorie burn in one incredibly easy to use piece of equipment. When all you hear is the sound of water – like waves on a beach – and see the water spinning as you workout, your total experience is in harmony. No whirring noises, no cables, no dead zones, no maintenance – just the joy of a great workout. Minimize

Body-Solid Pec Dec MachineFreestanding and balanced, this i ... Read more

Body-Solid Pec Dec MachineFreestanding and balanced, this is two machines in one and both give you unrestricted full rangeof- motion. Dual overhead variable resistance cams allow each arm to operate independently, thus providing unilateral and bilateral Chest, Back, and Shoulder conditioning. Independent range of motion adjustments provide all users with a deep, full stretch. Uniquely designed articulating Pec Arms provided optimal Pectoral and Rear Deltoid development. High weight capacity and low profile design provide excellent balance and control when pushing to the limit. Ideal for home and commercial use. 65"H x 32"L x 28"W Weight plates and collars optional. Minimize

Cornilleau Table Tennis Tables feature a high quality desig ... Read more

Cornilleau Table Tennis Tables feature a high quality design and construction to provide you with convenience, durability and most importantly massive amounts of enjoyment. With a wide array of options available you"ll certainly find the table perfect for your needs.The outdoor tables feature a panel in solid resin laminate ensuring resistance to bad weather. Outdoor tables have a longer lifespan so they can remain outdoors without risk of deterioration and are resistant to bat blows. Main features include stronger legs, folding net and wheels with brakes. The DSI system ensures the highest level of safety on the market thanks to 16 locking points securing the panels in playing and storage positions. Also features a central unlocking handle. With 'Compact Technology' tables, the posts and net remain fixed, avoiding the need to assemble them at each use. Minimize

WORKBENCH LEVERGYMThis great machine provides over 20 of th ... Read more

WORKBENCH LEVERGYMThis great machine provides over 20 of the best free weight exercises in the leverage form to build the entire body. The lever arm simply replaces the barbell making this the safest and most effective method of resistance training available. The linkage seat section provides numerous positions. The bench is removable; opening up the main lever section for power movements such as squats and rows. Also incorporated is the high/low cable system making this an all in one machine.KEY FEATURESTotal Body Training:Over 16 of the best and most effective classic strength training exercises built into this gym to work every muscle group to its maximum providing precise function.The LeverGym™ Advantage:The Lever Arm drives the exercises. Weight plates are loaded directly onto the lever which simply replaces the barbell, thus providing the natural feel and resistance of free weight with the safety and control of a machine.Power Lifting Access:The LeverGym™ incorporates a lock and Minimize

Body-Solid PowerCenter Combo BenchGet a total-body workout ... Read more

Body-Solid PowerCenter Combo BenchGet a total-body workout on the most versatile and complete combo bench available. The PowerCenter Combo Bench (#GDIB46L) is a Squat Rack, Flat Bench, Incline Bench, Decline Bench, 90° Shoulder Press Bench, and Seated Leg Developer (Pictured Olympic adaptor sleeve optional)all in one. You can see the dynamics of this bench as soon as you glance at the multi-position, telescoping uprights that safely hold the bar for bench exercises, turn around to become a Squat Station. The 6-position Flat / Incline / Decline / Bench features pop-pin adjustable DuraFirm"! seat and back pads that are extra-thick, ultra-comfortable, and will never bottom out. The rock-solid strength and stability of the PowerCenter Combo Bench comes from the extra-heavy 12-gauge high tensile strength steel mainframe. Strengthen, tone, and develop your knee, thigh, hamstring, and glute muscles with the four-roller Leg Extension / Leg Curl Station included with the PowerCenter Combo Bench .(Pictured Olympic ad Minimize

Base and Torso built from high density blow moulded polye ... Read more

Base and Torso built from high density blow moulded polyethylene plastic - Can withstand heavy use and punishment, at all temperature levels. Moulded foam striking surface - Returns back to shape after each hit. Unique programmed LED target lights - To build quick reflexes and co-ordination. Adjustable strike sensor - means you have to hit him harder to put out his lights. Mini Computer and meter - Choose from 15 programs, timer and score. Complete with universal fitting gloves. Minimize

210 lbs of Power Rod® Resistance StandardBowflex® Power Rod ... Read more

210 lbs of Power Rod® Resistance StandardBowflex® Power Rod® units give you resistance, or weight, that feels as good as or better than free weights but without the inertia or risk of joint pain usually associated with free weights. Upgradeable up to 310 lbsLat tower with Angled Lat BarBuild back and shoulder muscles quickly with this integrated tower.Abdominal Crunch Shoulder HarnessAll new ab harness and ab pulley bar help you build strong, defined abs.3-Position Lower pulley/squat stationUse this station to do squats and build your glutes, hamstrings and quads.Leg ExtensionUse for exercises to develop strong, muscular legs.Ergonomic adjustable seat with Polyurethane cushionNew design provides added back support for leg exercises and knee support for lat exercises.Compact size for smaller workout spaceGym-style vertical workout position. Reinforced "X"-shaped base for maximum stability.5-Way Hand-Grip/Ankle CuffsOur unique handgrip is designed to add flexibility a Minimize

Frames are available in seven standard colours. Custom colo ... Read more

Frames are available in seven standard colours. Custom colours are also available at an additional charge. Frames are finished two-tone as standard. Main colour choices are:- red. green, granite, yellow, silver, black, brilliant white. We will call you to confirm colour choice before payment is authorised. Minimize

WaterRower A1 Home RowerThe WaterRower A1l is hand crafted ... Read more

WaterRower A1 Home RowerThe WaterRower A1l is hand crafted in solid Ash and stained Honey Oak for consistency of colour. Each machine has been hand finished with Danish Oil giving a deep lustre an warmth to the wood. The A1 model comes with a black aluminium mono-rail and a 5 button monitor imbedded in the footboard. The monitor is not PC or Heart Rate compatible. Wood has been chosen due to its marvellous engineering properties, primary amongst these is its ability to absorb sound and vibration enhancing the WaterRower's quietness and smoothness of use. Ash, like all woods used in WaterRower construction, is a premium hardwood with incredible longevity and dimensional stability. For reasons of ecology, all WaterRowers woods are harvested from replenishable forests. Rowing has long been recognised as the most complete aerobic exercise Works 84% of the muscle mass- more than any other exercise, rowing recruits all major muscle groups Maximises gain, minimise time- derive maximum benefit from Minimize

Bodycore, formerly Pineapple. Body Core functional training ... Read more

Bodycore, formerly Pineapple. Body Core functional training platforms are the next generation of vibration training platforms. Bodycore platforms have been designed to cater for all levels of user from beginner to elite athlete. The platforms are being used by professional sports teams and in the medical fieldThe Bodycore Studio Vibration Trainer is a compact 0.6m x 0.3m platform, ideal for use as a workout enhancing step in group exercise classes, as well as for rehab and physiotherapy sessions Minimize

The outdoor tables feature a panel in solid resin laminate ... Read more

The outdoor tables feature a panel in solid resin laminate ensuring resistance to bad weather. Outdoor tables have a longer lifespan so they can remain outdoors without risk of deterioration and are resistant to bat blows. The Cornillieau Sport 500M Rollaway Outdoor Sport Table features a 7mm panel. Main features include Leg levellers, folding net, Easy Track, coner protection, wheels with brakes and a ball dispenser. The DSI system ensures the highest level of safety on the market thanks to 16 locking points securing the panels in playing and storage positions. Also features a central unlocking handle. With 'Compact Technology' tables, the posts and net remain fixed, avoiding the need to assemble them at each use. Minimize

VibroGym Domestic is designed for usage in your home. It o ... Read more

VibroGym Domestic is designed for usage in your home. It offers a large variety of exercises while it needs just a little space.Based on the principle of "Whole Body Vibration" it introduces a new, highly effective training method: VibroTraining®.VibroGym Domestic was developed by Marcel Tamminga – Dutch designer, engineer and founder of VibroGym International. It is produced in the Netherlands to ensure top quality. The complex motor construction consists of a patented one motor system built into the vibration platform. It is steered, controlled and synchronized through electronics used in Formula 1 cars.The great usability of the VibroGym Domestic is ensured by easy to handle and maintenance-free technology, and by easily adjustable training programmes and exercises.VibroGym Domestic – a perfect symbiosis of stainless steel, functionality, technology, lasting quality and timeless design. Minimize

The Sport Bench is a low-profile bench with superior comfor ... Read more

The Sport Bench is a low-profile bench with superior comfort providing the perfect platform for your dumbbell workout. It features 5 easy-change positions ranging from flat to military and the seat pad can also be adjusted for the correct supported position for each exercise Minimize

New for 2011Improved Lat Exercises: Hand grips h ... Read more

New for 2011Improved Lat Exercises: Hand grips have been spaced better.Increased Safety:The "J-Hook" designs are now longer and reinforced. Innovative Gravity Lock catches are included that provide an easy access in and out catch lock that ensures safety at all times. The Half Rack also has a number system for quick adjustments.Enhanced Durability: Uprights now with reduced unnecessary holesBetter Hand Grips: Commercial grade hand grips with end caps for better feel.Build Your Workbench: You can customize your Workbench Half Rack to include the Utility Bench which provides lock and load access and the high/low cable system providing numerous cable driven exercises. The Chin Up bars come standard with the rack.Build Your Workbench Accessories: An access tube and knob lock pin have been incorporated into the optional Utility Bench providing the new "Workbench Machine Accessories" to be added to your Half Rack System. Minimize

Body-Solid Heavy-Duty Utility Stool. The Body-Solid Utility ... Read more

Body-Solid Heavy-Duty Utility Stool. The Body-Solid Utility Stool is a rock-solid tool for performing seated exercises such as shoulder presses, triceps pullovers, French curls, concentration curls, wrist curls and more. It works great in a rack for barbell exercises or on its own with dumbbells. The WST20 is designed to align your body to perfect seated posture and reduce stress on your back without restricting movement. Both seat pads are mounted to the heavy-duty 2" x 2" and 2" x 3" mainframe, which is constructed from 12-gauge high-tensile strength steel for maximum strength and features an extra-wide base that ensures lateral stability. When it comes to padding, you can't beat Body-Solid's extra thick, double stitched DuraFirmTM upholstery. It's tear resistant and guaranteed to provide a lifetime of comfort and support without ever bottoming out. Whether it is in a home or commercial setting, the WST20 is the best seat in the house! Full commercial warranty. Minimize

The outdoor tables feature a panel in solid resin laminate ... Read more

The outdoor tables feature a panel in solid resin laminate ensuring resistance to bad weather. Outdoor tables have a longer lifespan so they can remain outdoors without risk of deterioration and are resistant to bat blows. The Cornillieau Sport 500M Rollaway Outdoor Sport Table features a 7mm panel. Main features include Leg levellers, folding net, Easy Track, coner protection, wheels with brakes and a ball dispenser. The DSI system ensures the highest level of safety on the market thanks to 16 locking points securing the panels in playing and storage positions. Also features a central unlocking handle. With 'Compact Technology' tables, the posts and net remain fixed, avoiding the need to assemble them at each use Minimize

Pictured with optional Utility Bench (PTWBUB11), Utility b ... Read more

Pictured with optional Utility Bench (PTWBUB11), Utility bench Connector (PTWBUB11-CN) and Olympic bar and weights.WORKBENCH POWER RACKBuild your Workbench:You can customize your Workbench Power Rackto include the Utility Bench which provides lockand load access and the high/low cable systemproviding numerous cable driven exercises.Free Body stations:The Power Rack comes standard with both Chinup and Dip bars at no additional cost.Training with Safety:Innovative Gravity Lock catches are includedthat provide an easy access in and out catch lockwhich ensures safety at all times. The Powerrack also has a number system for quickadjustments.OPTIONAL Lat Tower # PTWBLTO11Expand the Power Rack by adding the popularLat Tower Option which featureshigh and low pulleys and padded bar, for a fullrange of cable exercises.Specifications:Model # PTWBPR11-BRacking Section = 1000 LBS Chin up and Dip Bars = 400 LBS BodyweightLat Tower Option:Model # PTWBLTO11Wt Carriag Minimize

Body-Solid Calf Raise Machine. A combination of user-friend ... Read more

Body-Solid Calf Raise Machine. A combination of user-friendly ergonomic design and advanced biomechanical engineering, the WSCR349 was created to increase calf muscle interaction and speed the rate of development. This is achieved by the use of a unique foot platform design that eliminates stress compression on the ball of the foot while providing maximum range of motion for deep muscle fiber penetration. The weight carriage is designed for a 3:1 weight ratio and pivots on precision pillow block and sealed ball bearings for smooth friction-free movement through heavy-duty calf-blasting workouts. In order to carry the heaviest loads, the main frame is constructed of 2" x 3" 11-gauge high-tensile strength steel, making the WSCR349 perfect for high traffic, heavy use gyms and clubs. Super-durable, full 3" thick DuraFirm™ padding supplies the comfort even during workouts with enormous poundage. The Body-Solid Lifetime In-Home Warranty and Full Commercial Warranty back the best calf machine in the industry. Pictur Minimize