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Get up and Go™is a delicious low GL breakfast shake powder ... Read more

Get up and Go™is a delicious low GL breakfast shake powder which can be used to make a healthy shake/smoothie giving your whole family the perfect start to the day. It provides 100% RDA or more of a wide range of vitamins and minerals, (including almost 1000mg vitamin C per serving) and relevant levels of essential fats. Get Up & Go!™ is made from the best-quality whole foods, ground into a powder. The carbohydrate comes principally from apple powder, the protein from quinoa, soya and rice flour, the essential fats from ground sesame, sunflower and pumpkin seeds, the fibre from oat bran, rice bran, and psyllium husks; and additional flavour from almond meal, cinnamon and natural vanilla.     Additional Information Suitable for use breakfast! Contains vitamins, minerals, essential fats, protein and fibre New improved flavour Sweetened with Xylitol, a naturally occuring sugar molecule which is absorbed slowly and does not contribute to high blood sugar levels Low sugar, Low Glycaemic Index Product Information per Daily Intake Ingredient Amount Providing % EC RDA Vitamin C 939mg per 30 grams 1565 Calcium 350mg   44 Magnesium 300mg   100 Phosphorus 250mg   31 Vitamin E 33.3mg   333 Niacin 20mg   111 Pantothenic Acid 20mg   333 Zinc 15mg   100 Iron 14mg   100 Vitamin B6 10mg   500 Thiamine 5mg   357 Riboflavin 5mg   313 Manganese 2.5mg   - Vitamin A 800mcg   100 Folacin 300mcg   150 Copper 0.3mg   - Biotin 0.15mg   100 Iodine 150mcg   100 Chromium 50mcg   - Selenium 50mcg   - Vitamin K 20mcg   - Vitamin D 6.25mcg   125 Vitamin B12 2.5mcg   250 Ingredients : Soy isolate (non-GMO), apple powder, xylitol, vitamin and mineral premix (containing di-calcium phosphate, magnesium oxide, vitamin E acetate (preparation with silicon dioxide), niacin [vitamin B3 as nicotinamide], pantothenic acid [as calcium panthothenate], zinc gluconate, iron gluconate, vitamin B6 [as pyridoxine hydrochloride], thiamine [as thiamine hydrochloride], riboflavin, manganese gluconate, vitamin A acetate [preparation with sucrose, corn starch, acacia gum, dl-alpha tocopherol & tricalcium phosphate], folic acid, copper, biotin, potassium iodide, chromium amino acid chelate, selenomethionine (preparation with dicalcium phosphate),, vitamin K (preparation with dextrin), vitamin D2 (preparation with cellulose, hydroxypropyl methylcellulose & dl-alpha tocopherol) and vitamin B12 [as cyanocobalamine]), maltodextrin 4 , ground almonds 2 , quinoa, lecithin powder 1 , vanilla flavour, vitamin C (as ascorbic acid), rice flour, psyllium husks powder, oat bran4, citric acid, sunflower seeds, sesame seeds 3 , pumpkin seeds, and cinnamon bark powder.   Allergen Information Contains soya 1 nuts 2 sesame seeds 3 and gluten 4 Recommended Intake For children 18 months - 5 years - 2 heaped teaspoons (10g). From 5-10 years - 4 heaped teaspoons (20g) From 10 years old and adults - 6 heaped teaspoons (30g) daily. Blend with half a pint of milk, soya milk or rice milk, a handful of berries such as strawberries, raspberries or blueberries, or half a banana. Provides approximately 8 GLs per adult shake.     Recommended Intake Five level dessertspoons (30g) of Get Up & Go! Daily with half a pint of milk, soya milk or rice milk, a handful of berries such as blueberries, strawberries or raspberries, or half a banana. Provides approx 8 GLs per shake.   Warnings   If you are under medical supervision, please consult a doctor before use Minimize