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Delivering a Great WorkoutThe noun Viking, in Old Norse lan ... Read more

Delivering a Great WorkoutThe noun Viking, in Old Norse language, refers to an expedition overseas. The Viking Longship, intended for warfare and exploration, was designed for speed and agility and was equipped with oars to complement the sail and enable it to navigate independently of the wind. Rowing was the primary conditioning exercise for the world's most feared warriors of their time. Vikings had no gyms to train in between battles but still out-fought every civilization they encountered from the eighth to eleventh centuries.Fortunately for us, we no longer have to get into a Longship and row it – there is now a fun and effective way to work our body and spirit to a level that conditions us to live life to the fullest. Rowing takes the best of low impact exercise physiology and works all muscle groups through an extensive range of movement, creating both an outstanding calorie burn and cardio workout. It is an excellent means of strengthening core stability and is suitable for the widest range of us Minimize

Kranking is the first exercise programme to focus on the up ... Read more

Kranking is the first exercise programme to focus on the upper body as a way to build cardio fitness. It represents a new way to build aerobic capacity and upper body strength, burn calories and build core stability. And since it utilises the upper body instead of the legs, it represents a unique cross training opportunity for athletes of all typesOne of the most exciting aspects of Kranking is its impact on upper body strength. Studies have demonstrated muscle growth and increased definition, so participants are developing strength while performing an effective cardio workout Minimize

The VibroGym Commercial unit is highly advanced training eq ... Read more

The VibroGym Commercial unit is highly advanced training equipment for the Full Commercial Market. The VibroGym is fast and effective. Maximum results are achieved in a minimum of time.Researchers have discovered that when a cheetah purrs, the vibration from the purring helps stimulate blood flow, warm up the muscles and support the body's recovery. Weight training usually builds muscle due to the force exerted by gravity. Since there"s no gravity in space, scientists had to find an alternative to prevent loss of muscle which led them to Vibration training Whole Body Vibrations increase the acceleration factor acting on your body, increasing the force exerted and building muscle strength without the need for additional weights. Moreover, the vibrations increase the production of regenerative and repair hormones, improve blood circulation in skin and muscles, strengthen bone tis-sue, improve lymph drainage and increase the basal metabolic rate. All this results in more strength, more speed, mor Minimize

The Ultimate in Vibration trainingThe experience and knowle ... Read more

The Ultimate in Vibration trainingThe experience and knowledge over the last years brought a new machine to the VibroGym® family: The Evolution®. The Evolution® is an innovative machine with a timeless design, moulded steel platform and high-tech motor technology. A product unmatched and unique. The Evolution® will play a central role in training and rehabilitation programmes, especially in hotels, rehabilitation centres, fitness clubs and spa's. The Evolution® is a result of 9 years experience in Vibration training technology starting the Professional (over 10.000 systems sold worldwide) the Domestic and Medical systems. The VibroGym® Evolution is really an evolution in the training approach of physiotherapists, and in Sport Clubs, Health Clubs and Wellness Centres. Following years of success in producing the VibroGym® Professional, known as The Original Plate, the necessary and natural next step is the VibroGym® Evolution, which better than ever professionally trains the human body and helps it to recov Minimize

The Trixter X-dream is the first indoor fitness product tha ... Read more

The Trixter X-dream is the first indoor fitness product that accurately simulates the experience of riding outdoors. Real feel gears, brakes, handlebars, pedal, cranks and seat sensors enable each move the rider makes to be accurately portrayed within the experience. The bikes resistance accurately depicts the terrain gradients, track surfaces and conditions. Choose from 5 different bikes with different handling characteristics for each type of trail and create a rider with your body, skin tone and fashion sense Minimize

* Frame: New oversized steel frame has been specially trea ... Read more

* Frame: New oversized steel frame has been specially treated for corrosion resistance and then powder coated for extra protection. * Flywheel weight: 20 Kg. // 44 lbs * Transmission System: 6PK belt drive assures performance that is smooth, quiet, and low maintenance. No Chain means you and the bike stay cleaner with no oiling. * Multi-purpose pedals: Pedals feature both standard baskets and cycling shoe clips. * Handlebar: Ergonomically designed for the best fit and maximum comfort the handlebars adjustable both horizontally and vertically. * Seat: Gel coated seat adjusts horizontally and vertically for the best fit and maximum comfort. * Resistance: Leather friction pad has almost infinite adjustability for fine tuned resistance. This system also acts as an emergency brake. * Crank set: Steel cased three piece crank set designed for extra durability. * Wheels: Front mounted wheels allow for easy transportation * Adjustable support: to guarantee maxim Minimize

POWER 10 RACK* 1 5/8" And 1 3/4" Heavy Duty Tube Frame* Dur ... Read more

POWER 10 RACK* 1 5/8" And 1 3/4" Heavy Duty Tube Frame* Durable Charcoal Powder Coated Finish* Large Fixed 48" Wide Frame* Easy Walk In Space For Squat And Pressing Exercises* Club Style 'Akimbo' Uprights With Diamond Striker Plates And Safety Catches* Nylon Pulleys With Sealed Ball Bearings* High Pulley Station With Lat Bar* 2000lb Tensile Strength Aircraft Cable* 2 Weight Plate Storage Posts*Includes Easy Curl Lat Bar, Single Handle And Shiver Bar* Includes Multi-Function Bench With Preacher Pad And Leg Developer* 6 Over Sized Roller Pads* Pivot Point On Leg Developer Correctly Aligns With Knee Joints For Better Biomechanics* Back Pad Features a Sewn In Wear Cover* Product Weight 71KG* Maximum Capacity 270KG(Including User AndBarbell Weight)H 208cm x W 165cm x L 223cmRequires 7ft bar (Sold separately) Minimize

210 lbs of Power Rod® Resistance StandardBowflex® Power Rod ... Read more

210 lbs of Power Rod® Resistance StandardBowflex® Power Rod® units give you resistance, or weight, that feels as good as or better than free weights but without the inertia or risk of joint pain usually associated with free weights. Upgradeable up to 310 lbsLat tower with Angled Lat BarBuild back and shoulder muscles quickly with this integrated tower.Abdominal Crunch Shoulder HarnessAll new ab harness and ab pulley bar help you build strong, defined abs.3-Position Lower pulley/squat stationUse this station to do squats and build your glutes, hamstrings and quads.Leg ExtensionUse for exercises to develop strong, muscular legs.Ergonomic adjustable seat with Polyurethane cushionNew design provides added back support for leg exercises and knee support for lat exercises.Compact size for smaller workout spaceGym-style vertical workout position. Reinforced "X"-shaped base for maximum stability.5-Way Hand-Grip/Ankle CuffsOur unique handgrip is designed to add flexibility a Minimize

Striking design aesthetics combined with unmatched customiz ... Read more

Striking design aesthetics combined with unmatched customization and personalization options. The T7-0 is as unique as you are. From the adjustable FlexDeck® Select to programs that record and remember your every move, the T7-0 delivers a workout that is just what you want it to be. We designed it to be the perfect treadmill for the home. You design it to be the perfect treadmill for you. The patented FlexDeck and trade Select shock absorption system allows you to adjust the firmness of the running surface to match different outdoor conditions or preferences in your household. The FlexDeck also reduces impact to joints by nearly 30% compared to ordinary treadmills. Touch-sensitive, ergonomically placed controls, including a lower control pad that brings the buttons you use most often closer to you. And the GoSystem and trade Quick Start feature remembers your preferred walk, jog and run speeds, as well as three different incline positions, so you can get started with the push of a button. Deluxe LED conso Minimize

G2 Home GymExperience a variety of total-body exercises wit ... Read more

G2 Home GymExperience a variety of total-body exercises with the space-efficient G2 Gym System. This compact machine offers an easy-to-use, biomechanically-correct strength-training format – the equipment you need to achieve the results you want. Variable Arc™ Press Station enables traditional arc, converging and close-grip chest presses Offers extended arm pec fly, rear deltoid and seated row exercises Ergonomically-designed to mimic your body's natural path of motion Easy to adjust from exercise to exercise Space-efficient design ideal for small places in your home Durable, quality components ensure long product life Included accessories: Lat bar, revolving low row bar, ankle strap, 160-lb. (73 kg) weight stack and weight stack shrouds Optional accessories: Leg press/calf raise and 50-lb. (23 kg) add-on kit Minimize

G4 Home GymBring exercise variety home with the G4 Gym Syst ... Read more

G4 Home GymBring exercise variety home with the G4 Gym System. You'll experience seven different pressing angles using the G4's press station. Its adjustability and superior ergonomics allow you to maneuver effectively and comfortably. The solid, smooth feel of the space-efficient G4, coupled with great exercise variety, keep you motivated to achieve results. Adjustable back pad enables shoulder, flat and five incline presses Includes extended arm pec fly/rear deltoid and mid-pulley for expanded ab, arm, shoulder, and chest exercises, and multiple seated row exercises Pec fly cams ensure consistent resistance throughout range of motion Ergonomically-designed to mimic your body's natural path of motion Easy to adjust from exercise to exercise Space-efficient design ideal for small places in your home Durable, quality components ensure long product life Included accessories: Revolving lat bar, revolving low row bar, ab/triceps Minimize

The A-Wings system is a new concept, it is the future of tr ... Read more

The A-Wings system is a new concept, it is the future of treadmillsThe A-Wings system is a reinterpretation of the treadmill, where each component and device has been redefined for maximum efficiency in terms of cost-effectiveness, space-saving and specifications. BH FITNESS has created the first full-commercial treadmill designed for home use.Welcome to A-Wings technology, the future of the treadmill within your reach.With the A-Wings system the future of the treadmills is at your fingertips. Enjoy all the features of a professional machine in the comfort of your own home.Features; * Designed for intensive use at home Ready to be used from 7 to 20 hours per week * 4 HPP motor Provides a quiet yet powerful speed between 1~22 Km/h * Electric incline up to 12% Allows significant variation in intensity of the exercise at any speed. Helps to put your leg and back muscles under load for a through workout * Monitor with 3 displays windows with 9 pre-set profi Minimize

The adjustable seat and handlebar ensures the correct train ... Read more

The adjustable seat and handlebar ensures the correct training position. The seat can be adjusted vertically and horizontally to perfectly adapt to any shape or size. The console has a 7" LCD screen with dot-matrix displays and 11 training programs. The heart rate is displayed via hand pulse sensors, or the integrated receivers in conjunction with the optional chest strap transmitter. The 8 resistance levels can be electronically set. Includes ECB magnetic brake, poly-V-belt, self-righting pedals, comfortable seat, low access, transport wheels, and height adjustment. This model includes nano-surface finishing on foam grips and the console overlay for antibacterial and hygienic cleanliness. Minimize

Get your gluteus in gear for a superior workout. A proper l ... Read more

Get your gluteus in gear for a superior workout. A proper leg workout not only strengthens the gluteus, quadriceps, hamstrings and calves, it also works the cardiovascular systems and burns fat. Body-Solid's Pro Dual Leg Press/Calf Extension's advanced design reduces spinal compression while allowing full range of motion in a natural biomechanically efficient movement. The machine features pillow block and sealed ball bearings for precision alignment and friction-free motion. The fully adjustable DuraFirm™ back pad has an ergonomically designed two-position press plate to provide users of every size with a complete leg and calf workout. With gracefully curved frames constructed from sleek, power-coated tubing that exhibits a modern, design-forward aesthetic, the Body-Solid Pro Dual Leg Press/Calf Extension builds form into function and value into a superior modular strength training system. Best of all, you can buy with confidence, because the Pro Dual Leg Press/Calf Extension is built to last Minimize

Get your gluteus in gear for a superior workout. A proper l ... Read more

Get your gluteus in gear for a superior workout. A proper leg workout not only strengthens the gluteus, quadriceps, hamstrings and calves, it also works the cardiovascular systems and burns fat. Body-Solid's Pro Dual Leg Press/Calf Extension's advanced design reduces spinal compression while allowing full range of motion in a natural biomechanically efficient movement. The machine features pillow block and sealed ball bearings for precision alignment and friction-free motion. The fully adjustable DuraFirm™ back pad has an ergonomically designed two-position press plate to provide users of every size with a complete leg and calf workout. With gracefully curved frames constructed from sleek, power-coated tubing that exhibits a modern, design-forward aesthetic, the Body-Solid Pro Dual Leg Press/Calf Extension builds form into function and value into a superior modular strength training system. Best of all, you can buy with confidence, because the Pro Dual Leg Press/Calf Extension is built to last Minimize

The indoor tables feature a panel in chipboard ensuring a q ... Read more

The indoor tables feature a panel in chipboard ensuring a quality bounce. It offers good value for money. The Cornillieau Sport 500 Rollaway Table Tennis Table features a 22mm surface or panel providing excellent and consistent bounce. Main features include Leg levellers, folding net, Easy Track, coner protection, wheels with brakes and a ball dispenser. The DSI system ensures the highest level of safety on the market thanks to 16 locking points securing the panels in playing and storage positions. Also features a central unlocking handle. With 'Compact Technology' tables, the posts and net remain fixed, avoiding the need to assemble them at each use Minimize

Powerline Power RackFire up your workouts on one of the fir ... Read more

Powerline Power RackFire up your workouts on one of the first inventions that allowed weightlifters to workout safely and effectively, the Power Rack! Created several years ago, nearly every gym has one...so why not you? With the wide "walk-in" design there is plenty of side-to-side movement for a variety of exercises such as squats, incline, decline, flat and military presses as well as shrugs and calf raises. Complete with 18 positions, two heat tempered lift-offs and two saber style safety rods so you can keep your exercise routine the way it should be simple and effective. Barbell, weights and collars optional - requires a 7ft bar Minimize

Never before has such a space saving design been so aesthet ... Read more

Never before has such a space saving design been so aesthetically appealing without compromising the integrity of the exercises. Packed into a concise 4' x 5' space, anchored by a 210 Lb. weight stack and shrouded for maximum safety and performance, the EXM2000S screams for exhilarating workouts. From the moment you slide on to the fully adjustable seat and back pad, you recognise the quality you will enjoy for a Lifetime. Guaranteed! Reach behind you and insert the selector pin at your desired resistance level, adjust the height of the Bench Press Arms, then grip it and rip it! If you've ever used free weights, you'll love our new Perfect Pec technology. Designed with free weights in mind, flys have never been more precise. Reach up for the Ab Strap, pull it over your shoulders and crunch your way to impeccable abs. Wrap your legs around the oversized foam rollers of the Leg Extension / Leg Curl and blast those quads. Spin around, reach up and take hold of the Lat Bar. Adjust your resistance and do a set o Minimize

Achieve the body you"ve always wanted with the ProForm Well ... Read more

Achieve the body you"ve always wanted with the ProForm Wellness Vibration plate. This model combines the base platform with the added benefit of a stabilising handle and easy to reach console, making it ideal for those who require the versatility and safety of support during vibration exercise. The vibration plate is powered by 250 watts of motor, and features 4 pre-programmed workouts, so you"re sure to maximise your workout and keep it varied Minimize

Improved Safety: The uprights reinforced with solid metal ... Read more

Improved Safety: The uprights reinforced with solid metal internally to make it more sturdy and stable. The upright adjustable bar catches on this bench offer two-sided bar catch capability to utilize the back of the rack section for power exercises such as squats.INCLUDES Short Cross Bar for Narrow Bench: For reduced foot print and additional exercises.All Workbench benches incorporate the Powertec linkage mechanism that allows for the bench section to pivot from the front to the rear locked position with ease for the purpose of the shoulder press exercise and to provide front stability support for all Workbench Machine Accessories. In addition the rear position is used to save space when not in use.Build Your Workbench Accessories: An access tube and knob lock pin have been incorporated into the Olympic Bench providing the new "Workbench Machine Accessories" to be added. Minimize

Solid and stable, this Squat Rack holds the bar safe and se ... Read more

Solid and stable, this Squat Rack holds the bar safe and secure with the heaviest of weights. Bar supports adjust from 30" to 60" for doing Flat, Incline and Decline Bench Presses, Squats, Curls, Upright Rows, Shrugs, Calf Raises... and much more! Dims: 80" H x 45" L x 76" WBar is 1" Dia and therefore fits standard weight plates. Pictured with Optional Olympic Adapter Sleeves #OAS14. for use with Olympic weight plates. 2 are Required.Weight plates and spring collars optional. Minimize

The Neptune Challenge rower may be the smallest in the line ... Read more

The Neptune Challenge rower may be the smallest in the line of world class rowers, but it is mighty in stature and performance. You simply cannot find an equal to the Neptune Challenge in this class of water or air rowers. Designed from bow to stern to meet the standards built into every First Degree rowing machine, the Neptune Challenge packs amazingly powerful resistance, normally found only in commercial health club rowing machines, such as the Evolution Series. Minimize

THE PACIFIC CHALLENGECaptures the sensory and physically de ... Read more

THE PACIFIC CHALLENGECaptures the sensory and physically demanding aspects that make outdoor rowing one of the most fun workouts ever... now totally realized in the comforts of home.Experience an outstanding cardio, endurance training regimen and calorie burn in one incredibly easy to use piece of equipment. When all you hear is the sound of water – like waves on a beach – and see the water spinning as you workout, your total experience is in harmony. No whirring noises, no cables, no dead zones, no maintenance – just the joy of a great workout. Minimize

Body-Solid Pec Dec MachineFreestanding and balanced, this i ... Read more

Body-Solid Pec Dec MachineFreestanding and balanced, this is two machines in one and both give you unrestricted full rangeof- motion. Dual overhead variable resistance cams allow each arm to operate independently, thus providing unilateral and bilateral Chest, Back, and Shoulder conditioning. Independent range of motion adjustments provide all users with a deep, full stretch. Uniquely designed articulating Pec Arms provided optimal Pectoral and Rear Deltoid development. High weight capacity and low profile design provide excellent balance and control when pushing to the limit. Ideal for home and commercial use. 65"H x 32"L x 28"W Weight plates and collars optional. Minimize

Cornilleau Table Tennis Tables feature a high quality desig ... Read more

Cornilleau Table Tennis Tables feature a high quality design and construction to provide you with convenience, durability and most importantly massive amounts of enjoyment. With a wide array of options available you"ll certainly find the table perfect for your needs.The outdoor tables feature a panel in solid resin laminate ensuring resistance to bad weather. Outdoor tables have a longer lifespan so they can remain outdoors without risk of deterioration and are resistant to bat blows. Main features include stronger legs, folding net and wheels with brakes. The DSI system ensures the highest level of safety on the market thanks to 16 locking points securing the panels in playing and storage positions. Also features a central unlocking handle. With 'Compact Technology' tables, the posts and net remain fixed, avoiding the need to assemble them at each use. Minimize

WORKBENCH LEVERGYMThis great machine provides over 20 of th ... Read more

WORKBENCH LEVERGYMThis great machine provides over 20 of the best free weight exercises in the leverage form to build the entire body. The lever arm simply replaces the barbell making this the safest and most effective method of resistance training available. The linkage seat section provides numerous positions. The bench is removable; opening up the main lever section for power movements such as squats and rows. Also incorporated is the high/low cable system making this an all in one machine.KEY FEATURESTotal Body Training:Over 16 of the best and most effective classic strength training exercises built into this gym to work every muscle group to its maximum providing precise function.The LeverGym™ Advantage:The Lever Arm drives the exercises. Weight plates are loaded directly onto the lever which simply replaces the barbell, thus providing the natural feel and resistance of free weight with the safety and control of a machine.Power Lifting Access:The LeverGym™ incorporates a lock and Minimize

Body-Solid PowerCenter Combo BenchGet a total-body workout ... Read more

Body-Solid PowerCenter Combo BenchGet a total-body workout on the most versatile and complete combo bench available. The PowerCenter Combo Bench (#GDIB46L) is a Squat Rack, Flat Bench, Incline Bench, Decline Bench, 90° Shoulder Press Bench, and Seated Leg Developer (Pictured Olympic adaptor sleeve optional)all in one. You can see the dynamics of this bench as soon as you glance at the multi-position, telescoping uprights that safely hold the bar for bench exercises, turn around to become a Squat Station. The 6-position Flat / Incline / Decline / Bench features pop-pin adjustable DuraFirm"! seat and back pads that are extra-thick, ultra-comfortable, and will never bottom out. The rock-solid strength and stability of the PowerCenter Combo Bench comes from the extra-heavy 12-gauge high tensile strength steel mainframe. Strengthen, tone, and develop your knee, thigh, hamstring, and glute muscles with the four-roller Leg Extension / Leg Curl Station included with the PowerCenter Combo Bench .(Pictured Olympic ad Minimize

Base and Torso built from high density blow moulded polye ... Read more

Base and Torso built from high density blow moulded polyethylene plastic - Can withstand heavy use and punishment, at all temperature levels. Moulded foam striking surface - Returns back to shape after each hit. Unique programmed LED target lights - To build quick reflexes and co-ordination. Adjustable strike sensor - means you have to hit him harder to put out his lights. Mini Computer and meter - Choose from 15 programs, timer and score. Complete with universal fitting gloves. Minimize

Frames are available in seven standard colours. Custom colo ... Read more

Frames are available in seven standard colours. Custom colours are also available at an additional charge. Frames are finished two-tone as standard. Main colour choices are:- red. green, granite, yellow, silver, black, brilliant white. We will call you to confirm colour choice before payment is authorised. Minimize