|
|
The Align-Pilates Sitting Box adds versatility to your refo
... Read more
The Align-Pilates Sitting Box adds versatility to your reformer. Sitting boxes make many seated exercises more comfortable and make new exercises possible. Dimensions: 70cm x 40cm (w) x 28cm (h) Weight: 9Kg Padding: comfortable padding with abrasion resistant black vinyl upholstery Frame: 15mm birch ply frame for maximum strength and durability. Hand straps in each end for easy moving.
Minimize
Usually dispatched within 1-2 business days
In stock
|
|
FREE P & P
Go To Store
|
|
|
The Pilates-Mad Deluxe Arc Barrel (East Coast Style) is sim
... Read more
The Pilates-Mad Deluxe Arc Barrel (East Coast Style) is similar to the West Coast Baby Arc but with the added functionality of carry handles on each side. Like the larger Step barrels the Baby Arcs are great for adding an extra dimension to mat work classes, offering various workout possibilities that help to improve the posture, lengthen and strengthen the back, feet and shoulders muscles. Dimensions: 60 x 55 x 19.5cm (h) Weight: 10Kg Padding: 20mm padding with abrasion resistant black vinyl upholstery Frame: 15mm Press moulded birch ply for maximum strength and durability. White birch veneer. Closed vinyl covered bottom adds to the finishing detail.
Minimize
Usually dispatched within 1-2 business days
In stock
|
|
FREE P & P
Go To Store
|
|
|
The Pilates-Mad stackable Arc Barrel (West Coast Style ) is
... Read more
The Pilates-Mad stackable Arc Barrel (West Coast Style ) is a lightweight open arc for ease of transport and storage. Like the larger Step barrels the Baby Arcs are great for adding an extra dimension to mat work classes, offering various workout possibilities that help to improve the posture, lengthen and strengthen the back, feet and shoulders muscles.The baby arc is upholstered in abrasion resitant vinyl on 20mm padding. Dimensions: 60 x 55 x 19.5cm(h) Weight: 7Kg Padding: 20mm padding with abrasion resistant black vinyl upholstery Frame: 15mm Press moulded birch ply for maximum strength and durability. Closed vinyl covered bottom adds to the finishing detail.
Minimize
Usually dispatched within 1-2 business days
In stock
|
|
FREE P & P
Go To Store
|
|
|
The Pilates-Mad stackable Arc Barrel (West Coast Style ) is
... Read more
The Pilates-Mad stackable Arc Barrel (West Coast Style ) is a lightweight open arc for ease of transport and storage. Like the larger Step barrels the Baby Arcs are ideal for adding an extra dimension to mat work classes, offering various workout possibilities that help to improve the posture, lengthen and strengthen the back, feet and shoulders muscles.The baby arc is upholstered in abrasion resitant vinyl on 20mm padding. Dimensions: 60 x 55 x 19.5cm(h) Weight: 7Kg Padding: 20mm padding with abrasion resistant black vinyl upholstery Frame: 15mm Press moulded birch ply for maximum strength and durability. Closed vinyl covered bottom adds to the finishing detail.
Minimize
Usually dispatched within 1-2 business days
In stock
|
|
Includes P & P: £2.95
Go To Store
|
|
|
FitDeck is a unique deck of Exercise Playing Cards that mak
... Read more
FitDeck is a unique deck of Exercise Playing Cards that makes exercise more simple, convenient, and fun. FitDecks are available in 56-card and 26-card Booster decks. 56-card FitDecks specialize in bodyweight-only exercises (i.e. Bodyweight, Junior, Senior, Yoga, Pilates, Stretch, Prenatal, and Postnatal). 26-card Boosters may require certain equipment (i.e. Exercise Ball, Pull Up bar, Dumbbell, Office, Travel, Kettlebell, etc.). Boosters can be used as a standalone workout or they can be combined with other FitDecks to create an even more challenging routine. Each card has three fitness levels to accommodate different abilities (beginner, intermediate, advanced). Cards are held in a plastic cardholder making it easy to carry and draw cards while on the go. Shuffle cards before every workout to get a random sampling of upper, middle, lower, and full-body exercises. Never spend another minute trying to decide what kind of exercises to do. FitDeck does the thinking for you. Just shuffle, draw, and go. FitDeck Pilates is a 56-card FitDeck that contains illustrations and instructions describing 50 fundamental Pilates movements. FitDeck Pilates is a bodyweight-only deck that does not require any equipment. Use this FitDeck alone or combine it with related FitDecks and Booster decks (i.e. Bodyweight, Yoga, Office, Travel, etc.).
Minimize
Usually dispatched within 1-2 business days
In stock
|
|
Includes P & P: £3.99
Go To Store
|
|
|
Total Trainer TT2500P Pilates home gym. Complete body worko
... Read more
Total Trainer TT2500P Pilates home gym. Complete body workout system designed to deliver results. Perform over 60 different exercises for the upper, mid and lower body. Tone-up, lose weight or build muscle with just one piece of equipment. The Total Trainer Pilates combines the original workout system with a new Pilates program, making this the most versatile piece of exercise equipment available. Check out these great features: Delivered fully Assembled - ready to Use Folds for storage in seconds Dual Bearing Glide Board Rollers Transportation Wheels 76 Resistance Levels 2" High Density Foam Glide Board Pull-up/Push-up Bar Power Bar to add extra weight Pilates Toe Bar Ab Crunch Strap Sit-up/Leg Curl Strap NEW Press Bar / Arm Curl Bar Double Leg Cuff & Rope System Shoulder Pads Advanced Double-Pulley System 4 TPR Resistance Bands for optimum loading Pilates Training Total Trainer DVD included Pilates Training Manual - 32 Pilates Exercises Special Pilates Accessories Included 10 incline Levels Total Trainer Manual - 60 Exercises Total Trainer Accessories Included Workout Charts Dimensions Open: 20" x 94" x 48" Dimensions Folded: 20" x 14" x 48" Glide Board Dimensions: 14" x 42" Maximum user weight: 125kgs
Minimize
Usually dispatched within 1-2 business days
In stock
|
|
FREE P & P
Go To Store
|
|
|
Hula Hoop hoop ACU HOOP Hula hoop - hoop hop workout is de
... Read more
Hula Hoop hoop ACU HOOP Hula hoop - hoop hop workout is designed to Work on the part of the lower body - hips, thighs, lower abs and muscular Basin Thighs Hula hoop - Hope is particularly suitable for Pilates training and also for Especially for home use. Hula hoop - Hope of Beradx consists of several balls on the inside pressure Whose job is to massage the body while performing exercises. Unlike ordinary hoops, hoop Hula - Hoop heavier Pilates designed according to the method. Weight of the hoop 1.2Kg Hula hoop - Hope for assembly and dismantlement can be easily and therefore very convenient Store
Minimize
Usually dispatched within 1-2 business days
In stock
|
|
FREE P & P
Go To Store
|
|
|
|
Write a review at Shopping.com
|
from £175
(1 store)
See Details
|
|
|
Bring your pilates to another level. Allows great exercise
... Read more
Bring your pilates to another level. Allows great exercise for individual muscle groups such as the inner thigh, shoulders, abs and chest. Get inspired by the excercise instructions included. The soft rubber coating with easy-grip handles gives maximum comfort.
Minimize
Usually dispatched within 1-2 business days
In stock
|
|
FREE P & P
Go To Store
|
|
|
Rockin'Abs product is designed to assist you in performing
... Read more
Rockin'Abs product is designed to assist you in performing a variety of abdominal, core and total body exercise. There are basic, advanced and enhanced variations for many of the exercises. With your product you get a 4-in-1 ROCKIN' ABS® workout DVD. One of the workouts on the DVD is a complete Pilates inspired routine that targets all the muscles from head to toe. ROCKIN' ABS® gets you up off the floor and locks you into a perfect AB training form. Once in the chair, your lower body, lumbar, spine, shoulders and neck are supported with a super soft fabric that eliminates the pain and strain of the cold, hard ground. Second, because you are positioned in such a way you automatically disengage your arms and legs during the exercise so all your effort is isolated in your core. Your upper, middle, lower abs and love handle obliques are what actually moves the ROCKIN' ABS® machine and controls the pace. Eliminate pain and stress! No more uncomfortable or impossible body positions! Now everyone, no matter what your age or fitness level, can get the abs flattening benefits of advanced abdominal moves like the jack knife, Rockin' Abs double crunch and oblique twist. A 2-in-1 machine! ROCKIN' ABS® converts into the perfect Pilates machine. Lengthen and flatten your muscles for that long, lean dancer's body without the pain or strain all in the comfort of your own home. Advanced Technology! Pinpoint Isolation TechnologyTM is the ROCKIN' ABS® secret. Unlike traditional crunches, ROCKIN' ABS® lifts you off the floor comfortably supporting you from head to toe into the perfect abs training form.
Minimize
Usually dispatched within 1-2 business days
In stock
|
|
FREE P & P
Go To Store
|
|
|
The HandiHoldall is a roof box with a difference. It's quit
... Read more
The HandiHoldall is a roof box with a difference. It's quite a significant difference, because unlike a traditional roof box that's unwieldy and awkward to store, the HandiHoldall is light and unbelievably simple to fix to your car and to fold away. The immense bulk of a standard roof box is what either puts people off purchasing one or requires a rather large shed or garage to be stored in. The HandiHoldall, in contrast, is a lightweight and durable 280-litre foldable roof box that can sit proudly atop our patented HandiRack roof rack or on more traditional metal roof bars.
Minimize
Usually dispatched within 1-2 business days
In stock
|
|
FREE P & P
Go To Store
|
|
|
A high performing 8mm thick Pilates mat made for perforated
... Read more
A high performing 8mm thick Pilates mat made for perforated foam that is lightweight and quick to dry.The top layer not only has this perforation, but integrated microfibre foam for added texture and absorption. The mat contains no PVC or latex and comes with its own carry string for easy transport. *Dimensions: 61cm x 173 cm / 24 in x 68 in*Contents: (95%) styrene-butadiene-styrene, (5%) polyester (Patent Pending)
Minimize
Usually dispatched within 1-2 business days
In stock
|
|
FREE P & P
Go To Store
|
|
|
This mat is perfect for those on the move, or for Studios t
... Read more
This mat is perfect for those on the move, or for Studios tight on storage space. The NBR foam offers excellent cushioning and memory, making it ideal for Pilates or general exercise and yet weighing only a little over 1kg it lis ight enough to carry around. The mat comes complete with removeable shoulder strap that holds it rolled up for simple storage and transport. Summary: Soft and comfortable 10mm mat which rolls for easy transport and storage. Top side ribbed, bottom side smooth. Closed cell foam: Non absorbent & wipe clean Colours: Black Material: NBR foam - DOP, AZO, Heavy Metal & Phenol Free Size:10mm x 182cm x 58cm Weight: 1100g
Minimize
Usually dispatched within 1-2 business days
In stock
|
|
FREE P & P
Go To Store
|
|
|
This mat is perfect for those on the move, or for Studios t
... Read more
This mat is perfect for those on the move, or for Studios tight on storage space. The NBR foam offers excellent cushioning and memory, making it ideal for Pilates or general exercise and yet weighing only a little over 1kg it lis ight enough to carry around. The mat comes complete with removeable shoulder strap that holds it rolled up for simple storage and transport. Summary: Soft and comfortable 10mm mat which rolls for easy transport and storage. Top side ribbed, bottom side smooth. Closed cell foam: Non absorbent & wipe clean Colours: Black Material: NBR foam - DOP, AZO, Heavy Metal & Phenol Free Size:10mm x 182cm x 58cm Weight: 1100g
Minimize
Usually dispatched within 1-2 business days
In stock
|
|
Includes P & P: £2.95
Go To Store
|
|
|
|
Write a review at Shopping.com
|
from £63
(1 store)
See Details
|
|
|
? Cycloc is a stylish multiple award winning wall mounted c
... Read more
? Cycloc is a stylish multiple award winning wall mounted cycle storage solution ? Its special shape guides your bike frame securely into place ? Ideal for domestic and office use ? Unique shape combined with bikes weight holds it instantly in place ? Diameter 250mm, Overall depth 300mm, Frame centreline from wall 250mm. ? Secure 3 point fixing to wall ? Insert panel hides the wall fixings ? Manufactured in the UK, global acclaim ? The intelligent and attractive alternative to ugly hooks, brackets and complicated racks ? Available in four great colours to match your bike or décor ? Awards include - Design Week, D&AD, Eurobike ? "The Cycloc is a triumph of form, function and social awareness" - Design Council ? "A clever piece of kit . . . looks very cool" - Cycling Weekly
Minimize
Usually dispatched within 1-2 business days
In stock
|
|
Includes P & P: £7.91
Go To Store
|
|
|
? Cycloc is a stylish multiple award winning wall mounted c
... Read more
? Cycloc is a stylish multiple award winning wall mounted cycle storage solution ? Its special shape guides your bike frame securely into place ? Ideal for domestic and office use ? Unique shape combined with bikes weight holds it instantly in place ? Diameter 250mm, Overall depth 300mm, Frame centreline from wall 250mm. ? Secure 3 point fixing to wall ? Insert panel hides the wall fixings ? Manufactured in the UK, global acclaim ? The intelligent and attractive alternative to ugly hooks, brackets and complicated racks ? Available in four great colours to match your bike or décor ? Awards include - Design Week, D&AD, Eurobike ? "The Cycloc is a triumph of form, function and social awareness" - Design Council ? "A clever piece of kit . . . looks very cool" - Cycling Weekly
Minimize
Usually dispatched within 1-2 business days
In stock
|
|
Includes P & P: £7.91
Go To Store
|
|
|
Start your pilates training in the privacy of your home! Th
... Read more
Start your pilates training in the privacy of your home! This DVD has different exercises using the gym ball and makes your training more fun and effective. You will see satisfying results after only a few sessions. Pilates is superb training that both tones and elongates your body, with a focus on your core muscles in your midsection.
Minimize
Usually dispatched within 1-2 business days
In stock
|
|
FREE P & P
Go To Store
|
|
|
Start your pilates training in the privacy of your home! Th
... Read more
Start your pilates training in the privacy of your home! This one hour introduction DVD will clearly guide you into the world of pilates. The exercises will be presented in various degrees of difficulty, allowing you to find your own strength and balance. Pilates is superb training that both tones and elongates your body, with focus on your core muscles.
Minimize
Usually dispatched within 1-2 business days
In stock
|
|
FREE P & P
Go To Store
|
|
|
Be a control freak.See your fitness-and your bike handling
... Read more
Be a control freak.See your fitness-and your bike handling skills-improve when you add CycleOps rollers to your training program. You?ll increase your balance, control and ability to ride a straight line, all of which translate to more efficiency, power and technique on the road. And because you have to pedal 100% of the time to balance your bike, you get an amazing workout, whether you choose to go at an easy spin or a more intense pace. After a winter on rollers you?ll be poised to lead the pack in the spring.Ready to roll.Not only do CycleOps PVC rollers provide the most awesome stationary workout with incredible real-world ride feel, but they?re also simple to set-up and store. Watch the time fly by during an indoor ride; rollers offer the ultimate in versatility and simplicity. All CycleOps rollers can be conveniently folded for grab-and-go transport and out of the way storage, so training areas stay clutter-free and you?re never more than a few seconds away from letting the good times roll.Partner for life.CycleOps PVC rollers are built to last and carry a lifetime warranty. Constructed from bi-fold tubular steel they can stand up to all the general rigors of daily indoor use. We also guarantee that if anything ever breaks on it, we?ll fix it or replace it. Stability and peace of mindtwo components of every great training relationship. And our unconditional promise to you. The 3.25-3.5" drum diameters offer an optimal range of resistance with a super smooth ride and the adjustable wheel base fits just about any size bike. Rubber foot pads ensure that the only thing moving on the rollers are the drums so you get a secure, sturdy ride. Because mastering the rollers can take a few tries, the 16" wide base gives you room to move around until you?re holding a straight line like never before.Features: Designed for indoor use only. Durable steel-frame construction Adjustable belt for right and left dismo
Minimize
Usually dispatched within 1-2 business days
In stock
|
|
FREE P & P
Go To Store
|
|
|
? Cycloc is a stylish multiple award winning wall mounted c
... Read more
? Cycloc is a stylish multiple award winning wall mounted cycle storage solution ? Its special shape guides your bike frame securely into place ? Ideal for domestic and office use ? Unique shape combined with bikes weight holds it instantly in place ? Diameter 250mm, Overall depth 300mm, Frame centreline from wall 250mm. ? Secure 3 point fixing to wall ? Insert panel hides the wall fixings ? Manufactured in the UK, global acclaim ? The intelligent and attractive alternative to ugly hooks, brackets and complicated racks ? Available in four great colours to match your bike or décor ? Awards include - Design Week, D&AD, Eurobike ? "The Cycloc is a triumph of form, function and social awareness" - Design Council ? "A clever piece of kit . . . looks very cool" - Cycling Weekly
Minimize
Usually dispatched within 1-2 business days
In stock
|
|
Includes P & P: £7.40
Go To Store
|
|
|
What is a HandiRack? Versatile inflatable roof rack that ca
... Read more
What is a HandiRack? Versatile inflatable roof rack that can quickly be attach to your vehicle. Strong and durable Easy to store when deflated. Fits most cars. Please note the Handirack with this offer comes in Stylish Black What is the Handiholdall? The HandiHoldall provides all of the benefits of a traditional roof box but with none of the disadvantages such as storage and weight. It can also be fitted and removed from a HandiRack or metal roof bars in just a matter of minutes. The HandiHoldall is totally portable and can be easily stored in the boot of the car. HandiHoldall benefits: 280 litre capacity - unfolded size: 110cm x 75 cm x 25 cm (extending to 40 cm) Totally portable - unit weight is 4kg Small enough to be kept in the boot of the car - packed size: 56cm x 22cm x 22cm No storage issues Quickly attached and removed Water resistant Can be attached to either a HandiRack or to metal roof bars (suitable for a gap of between 56cm - 78cm) Grab handles make it easy to place on and take off the roof Foldable and removable glass fibre poles create a solid base * Volume of 280 litres * Maximum load capacity of 50kg
Minimize
Usually dispatched within 1-2 business days
In stock
|
|
FREE P & P
Go To Store
|
|
|
Guarantee : 2 Years Features Not compatible Sleep'inBed :
... Read more
Guarantee : 2 Years Features Not compatible Sleep'inBed : Camp Confort 140, Camp 140. Folded size 65cm diameter disc. Weight 2.7kg. Technical information Size and weight Bedroom: 2.1m long x 1.2m wide. 2.7kg. Bedroom space Bedroom is snug for 2 adults. Storage space Store your shoes inside, between the bedroom and fly sheet. Access Efficient and easy-to-use front door: big D door with one zip. No need to climb over your companion to get out. Pitching/folding Instant pitching. Free-standing tent (place it wherever you like, and if there is no wind, there is no need for pegs = ready to use!). 9 pegs and 5 guy ropes included in case you need them. Can be folded in 15 seconds (once you have the "knack" as shown in the instructions and on www.quechua.com) Waterproofing Like all Quechua tents, the waterproofing has been particularly well-developed, approved in lab tests (WHOLE TENT in a shower of 200 litres/h/m2!) and in field tests. (PU coated polyester flysheet, 120 g/m² polyethylene groundsheet, thermobonded sealed seams.) A breathable polyester inner tent under the flysheet means you aren't in contact with the condensation that forms naturally on the inside of the flysheet. Ventilation 1 upper ventilation flap at the back, 2 low side flaps, breathable inner tent fabric. You can leave the inner tent door half-open at the top thanks to the 2-way zip. Everything is designed to allow air to circulate between the inner tent and flysheet, for more breathability and to limit natural condensation. Poles Solid fibreglass; excellent resistance to breakage. Tent pegs 5mm galvanised steel pegs for good twist-resistance. Cover Flat, 65cm diameter disc. UV protection Our tent fabrics block over 98% of UVB and 80 to 95% of UVA rays... for those looking for daytime protection, remember that a lot of UV rays can enter through one open door. Warranty All our tents are guaranteed for 2 years under normal usage conditions.
Minimize
Usually dispatched within 1-2 business days
In stock
|
|
Includes P & P: £7.99
Go To Store
|
|
|
The Stability Ball, also known as an exercise ball, Gym Bal
... Read more
The Stability Ball, also known as an exercise ball, Gym Ball or Swiss Ball is the most versatile exercise aid available. It's easy to use anywhere, in the gym, at home or even in an office, its greatest strength is its simplicity. It is the perfect workout tool for just about anyone of age, experience & or stamina levels. Owning this great Stability Ball means you will get a well rounded workout as it tones muscles in the whole body, improves flexibility, balance & posture. Whether you just want to improve your general fitness, use it as part of your Pilates/Yoga classes or even as a Pregnancy ball - this Exercise Ball is Ideal!Ideal for sit ups, back exercises and general fitnessImproves general function and sports performanceImproves balance and agilityStrengthens postural musclesHelps with contractions in pregnancyFeatures: - Handles for better balance and carry out wider range of exercises- Inflatable and comes with pump- Anti-burst- 65cm Diameter- Colour: Blue
Minimize
Usually dispatched within 1-2 business days
In stock
|
|
Includes P & P: £2.99
Go To Store
|
|
|
FitDeck is a unique deck of Exercise Playing Cards that mak
... Read more
FitDeck is a unique deck of Exercise Playing Cards that makes exercise more simple, convenient, and fun. FitDecks are available in 56-card and 26-card Booster decks. 56-card FitDecks specialize in bodyweight-only exercises (i.e. Bodyweight, Junior, Senior, Yoga, Pilates, Stretch, Prenatal, and Postnatal). 26-card Boosters may require certain equipment (i.e. Exercise Ball, Pull Up bar, Dumbbell, Office, Travel, Kettlebell, etc.). Boosters can be used as a standalone workout or they can be combined with other FitDecks to create an even more challenging routine. Each card has three fitness levels to accommodate different abilities (beginner, intermediate, advanced). Cards are held in a plastic cardholder making it easy to carry and draw cards while on the go. Shuffle cards before every workout to get a random sampling of upper, middle, lower, and full-body exercises. Never spend another minute trying to decide what kind of exercises to do. FitDeck does the thinking for you. Just shuffle, draw, and go. FitDeck Yoga is a 56-card FitDeck that contains illustrations and instructions describing 50 fundamental Yoga poses. FitDeck Yoga is a bodyweight-only deck that does not require any equipment. Use this FitDeck alone or combine it with related FitDecks and Booster decks (i.e. Bodyweight, Pilates, Office, Postnatal, etc.).
Minimize
Usually dispatched within 1-2 business days
In stock
|
|
Includes P & P: £3.99
Go To Store
|
|
|
Royal Dayroom Tent - An excellent and ideal addition to you
... Read more
Royal Dayroom Tent - An excellent and ideal addition to your camping gear. These high quality Utility Tents create ample extra space to store your camping gear, a place for the young ones to play on cold rainy days or an ideal place to relax, yet it can be used as a kitchen storage area. This versatile addition is a must have for all you serious campers out there. Specifications: 2000Mm Hh Flysheet , 185T Polyester , 2 Zip Up Doors With Mesh Panels For Enhanced Ventilation , Bath Tub Riser Groundsheet , Windows On Each Side To Provide Enhanced Visibility , Curved Roof For Increased Head Room, 12.7Mmm Fibre-Flex Poles, Pack Size: 80cm X 23cm X 23cm, .
Minimize
Usually dispatched within 1-2 business days
In stock
|
|
Includes P & P: £11.82
Go To Store
|
|
|
Thanks to the fantastic Pilates: DVD Training Kit, you'll b
... Read more
Thanks to the fantastic Pilates: DVD Training Kit, you'll be able to conduct expertly-guided - and free! - workouts from the comfort of your own home. It comes with an instructional DVD, a workout book, a Pilates mat, a stretching band and a motivational music CD, making this five-in-one set exceptional value. Leading the way will be Elise Goodwin, a professional instructor and ex-host of Pilates TV. Her experience has taught her that Pilates offers the perfect form of repair and rehabilitation for injures, as well as the ideal type of exercise for those who don't get enough. Elise emphasises proper sitting and standing positions, as well as the importance of maintaining strong and healthy muscles.
Minimize
Usually dispatched within 1-2 business days
In stock
|
|
FREE P & P
Go To Store
|
|
|
Includes flexible metal Pilates BodyRing (14" diameter) Uni
... Read more
Includes flexible metal Pilates BodyRing (14" diameter) Unique body-gripping pads to target and tone key areas of the body.
Minimize
Usually dispatched within 1-2 business days
In stock
|
|
Includes P & P: £7.99
Go To Store
|
|
|
Extremely durable, high density foam for balance and stabil
... Read more
Extremely durable, high density foam for balance and stability. The Full round foam roller offers the ultimate challenge to balance and proprioception. Foam rollers are used to improve balance and alignment, they are also effective in myofascial massage. They can help re-educate muscular flexibility and dynamic strength. Available in 15cm round by 45cm. New Edition! Gain additional body awareness and develop better posture while challenging core strength. PRO-ROLLERTM Pilates Essentials authored by Angela Kneale, OT, will help you achieve these benefits by teaching you Pilates exercises utilizing the PRO-ROLLER. This booklet contains over 30 exercises to increase strength and flexibility while decreasing muscle stress and tension. Includes clear and colorful instructions / imagery. Illustrated. Booklet, 37 pages. We offer the greatest quality products at the lowest prices. If you are looking for superb value on Amazon then look no further than Physique Management!!
Minimize
Usually dispatched within 1-2 business days
In stock
|
|
FREE P & P
Go To Store
|
|
|
Extremely durable, high density foam for balance and stabil
... Read more
Extremely durable, high density foam for balance and stability. The Full round foam roller offers the ultimate challenge to balance and proprioception. Foam rollers are used to improve balance and alignment, they are also effective in myofascial massage. They can help re-educate muscular flexibility and dynamic strength. Available in 15cm round by 45cm. Pilates Props Workbook: Pilates gets even better when paired with these simple accessories. Author Ellie Herman shows how to intensify and enhance your matwork routine using an elastic exercise band, foam roller or a Magic Circle. Each movement is explained with clear captions and easy-to-follow photo sequences. Softcover, 144 pages. We offer the greatest quality products at the lowest prices. If you are looking for superb value on Amazon then look no further than Physique Management!!
Minimize
Usually dispatched within 1-2 business days
In stock
|
|
FREE P & P
Go To Store
|