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Sizes: Black The Hope DH range has a new addition with the ... Read more

Sizes: Black The Hope DH range has a new addition with the Hope Direct Mount Stem. This uses the IS fixing 4 bolt design (compatible with Boxxer and Fox 40 original crowns), and is a great way to lose some weight, keep the front end low and avoid those twisted bar moments after a crash. It uses the same oversize bar clamp as the DH stem with 4 bolts, but with a new design whereby 2 bolts are clamped first as a pair, followed by the second 2, which helps to distribute loads evenly through the bar and decrease stress in this area. The four clamp and mounting bolts are supplied in titanium to keep weight to a minimum.. Material: 2014 T6 aluminium Extra Features: Ti bolts / Anodised and laser etched Weight: Not Specified. Minimize

Easy to store, heavy duty folding tower system. Features: L ... Read more

Easy to store, heavy duty folding tower system. Features: Lightweight & Easy to Assemble; Fits through Doorways & Corridors; Fits Easily into Most Small Vans & Cars; Compact & Easy to Store; Designed for Both Trade & Industrial Use; Suitable for Indoor & Outdoor Use; Textured Braces for Easy Identification; Certified to BS EN 1004: 2004. Specifications: Platform height 0.6m. L x W: 1.8m x 0.7m. Total height 1.6m. Max. load per deck 275kg. Weight 32.5kg. Minimize

Model: BodyTrain 100kg 1" bar and weight set Details:The Bo ... Read more

Model: BodyTrain 100kg 1" bar and weight set Details:The BodyTrain free weight series gives you a strong 1" bar (60" long) 2 strong 1" dumbbell bars (14" long) and a selection of tough iron free weights. The screw clamp system is quick and easy to use and gives you safety and peace of mind. The 100kg set includes: Craftsman designed extra rib for more support The plates are made to keep balance accurate from side to side Solid Cast Iron with smooth edges no jagged edges to cause injury to hand Extra thick cast around the center keeps the plate strong even after sliding on and off bar repeatedly 80Kg Olympic Weight set includes the following plates: 10Kg 5Kg 2.5Kg 1.25Kg 0.5Kg 2 10 4 6 6 Delivery: This item has multiple delivery options which you will be asked to choose from during checkout. The options are FREE one man delivery or two man delivery for a small surcharge. Two man delivery is highly recommended if you will be unable to provide the lone driver adequate assistance unloading. Off shore (including Northern Ireland) and some areas of North Scotland carry additional surcharges. Please see our shipping policy page for further details. All delivery time frames are dependant upon courier performance. Minimize

The new patented technology in the Flex U-90 allows the dum ... Read more

The new patented technology in the Flex U-90 allows the dumbbell to be free from welds and shock absorbing. This flex-pin and flex-plate technology differentiates the Flex Series from other PowerBlock models and any other dumbbell on the market. With no welds and the ability to bend and "flex" under pressure, both the selector pin and weight plates, have this energy-absorbing technology to ensure longevity of your dumbbell system. Minimize

Model: 72'' Vitesse Weight Lifting Bar and 50Kg Mixed Weigh ... Read more

Model: 72'' Vitesse Weight Lifting Bar and 50Kg Mixed Weight Set Details: Our 72" Standard Threaded Bars are engineered for easy loading and unloading of standard plates. The bars have threaded ends and two sure tighten star-lock collars are included. The bars are made of cold rolled steel copperised and chrome finished. The 50Kg weight set is designed as follows: Fits on all Regular sized (25.4mm diameter) bars Craftsman designed extra rib for more support Extra thick cast around the center keeps the plate strong even after sliding on and off bar repeatedly The plates are made to keep balance accurate from side to side Solid Cast Iron with smooth edges no jagged edges to cause injury to hand Raised letters and numbers for reading ease 72" Weight Lifting Bar Specifications: Length: 72" (1800mm) Between collars: 39" (1000mm) Diameter: 25.4mm Weight: 16 lbs (7.2kgs) Weight Capacity: 400 lbs (180kg) 50Kg Regular Weight Set includes the following plates: 2.5Kg 5Kg 7.5Kg 10Kg 2 2 2 2 Delivery: This item has multiple delivery options which you will be asked to choose from during checkout. The options are FREE one man delivery or two man delivery for a small surcharge. Two man delivery is highly recommended if you will be unable to provide the lone driver adequate assistance unloading. Off shore (including Northern Ireland) and some areas of North Scotland carry additional surcharges. Please see our shipping policy page for further details. All delivery time frames are dependant upon courier performance. Minimize

The Weider Pro 340 LC folding weight bench is a stylish and ... Read more

The Weider Pro 340 LC folding weight bench is a stylish and versatile training bench that can be used in flat, incline or decline positions.The rack supports a barbell of a 140 kg whilst the bench itself has a maximum user weight of 135 kg (297 lbs). The leg developer station is padded with 6 foam rollers, supports up to 68 kg of weight plates and isolates the quads and hamstrings for leg extensions and curls Minimize

Easy to store, heavy duty folding tower system. Features: L ... Read more

Easy to store, heavy duty folding tower system. Features: Lightweight & Easy to Assemble; Fits through Doorways & Corridors; Fits Easily into Most Small Vans & Cars; Compact & Easy to Store; Designed for Both Trade & Industrial Use; Suitable for Indoor & Outdoor Use; Textured Braces for Easy Identification; Certified to BS EN 1004: 2004. Specifications: Add to base and lifts 1, 2, 3, 4, 5 and 6 to reach 6.1m platform height. L x W: 1.8m x 0.7m. Max. load per deck 275kg. Weight 6.45kg. Minimize

Easy to store, heavy duty folding tower system. Features: L ... Read more

Easy to store, heavy duty folding tower system. Features: Lightweight & Easy to Assemble; Fits through Doorways & Corridors; Fits Easily into Most Small Vans & Cars; Compact & Easy to Store; Designed for Both Trade & Industrial Use; Suitable for Indoor & Outdoor Use; Textured Braces for Easy Identification; Certified to BS EN 1004: 2004. Specifications: Add to base to reach 1.6m platform height. L x W: 1.8m x 0.7m. Max. load per deck 275kg. Weight 13.9kg. Minimize

Easy to store, heavy duty folding tower system. Features: L ... Read more

Easy to store, heavy duty folding tower system. Features: Lightweight & Easy to Assemble; Fits through Doorways & Corridors; Fits Easily into Most Small Vans & Cars; Compact & Easy to Store; Designed for Both Trade & Industrial Use; Suitable for Indoor & Outdoor Use; Textured Braces for Easy Identification; Certified to BS EN 1004: 2004. Specifications: Add to base and lift 1 to reach 2.1m platform height. L x W: 1.8m x 0.7m. Max. load per deck 275kg. Weight 38.13kg. Minimize

Sizes: 28mm,50mm Inspired by Canadian DH champion Drew Mit ... Read more

Sizes: 28mm,50mm Inspired by Canadian DH champion Drew Mitchell, the new Straitline Ultra Direct Mount Stem is ultra short, ultra light and ultra rigid. Designed for the rider that wants the shortest possible setup.. Material: 100% CNC machined from solid 6061 T6 aluminium Compatibility: Rockshox BoXXer Weight: 28mm - 136g, 50mm - 139g Notes: Designed to be used with standard drop crown, check for interference with stanchions on other setups. Minimize

Model: 86'' Vitesse Olympic Weight Lifting Bar and 80Kg Mix ... Read more

Model: 86'' Vitesse Olympic Weight Lifting Bar and 80Kg Mixed Weight Set Details:Our 86" Olympic Bars are engineered for easy loading and unloading of Olympic plates. They can support a huge amount of weight twice as much as our standard bars. The bars include our easy to use and extremely secure spring clips. The bars are made of cold rolled steel copperised and chrome finished. The bar is 28mm diameter at the hand knurls and 51mm (2") diameter at the head of the pole for the weights. The 80Kg weight set is designed as follows: 52mm diameter hole so fit on all Olympic sized (51mm head diameter) bars Craftsman designed extra rib for more support Extra thick cast around the center keeps the plate strong even after sliding on and off bar repeatedly The plates are made to keep balance accurate from side to side Solid Cast Iron with smooth edges no jagged edges to cause injury to hand Raised letters and numbers for reading ease 86" Olympic Weight Lifting Bar Specifications: Length: 86" (2184mm) Between collars: 51" (1300mm) Hand Knurl Diameter: 28mm Head Diameter: 51mm Weight: 40 lbs (18kgs) Weight Capacity: 700 lbs (320kg) 80Kg Olympic Weight set includes the following plates: 2.5Kg 5Kg 10Kg 4 6 4 Delivery: This item has multiple delivery options which you will be asked to choose from during checkout. The options are FREE one man delivery or two man delivery for a small surcharge. Two man delivery is highly recommended if you will be unable to provide the lone driver adequate assistance unloading. Off shore (including Northern Ireland) and some areas of North Scotland carry additional surcharges. Please see our shipping policy page for further details. All delivery time frames are dependant upon courier performance. Minimize

Easy to store, heavy duty folding tower system. Features: L ... Read more

Easy to store, heavy duty folding tower system. Features: Lightweight & Easy to Assemble; Fits through Doorways & Corridors; Fits Easily into Most Small Vans & Cars; Compact & Easy to Store; Designed for Both Trade & Industrial Use; Suitable for Indoor & Outdoor Use; Textured Braces for Easy Identification; Certified to BS EN 1004: 2004. Specifications: Add to base and lifts 1, 2, 3, 4 and 5 to reach 5.1m platform height. L x W: 1.8m x 0.7m. Max. load per deck 275kg. Weight 24.6kg. Minimize

Easy to store, heavy duty folding tower system. Features: L ... Read more

Easy to store, heavy duty folding tower system. Features: Lightweight & Easy to Assemble; Fits through Doorways & Corridors; Fits Easily into Most Small Vans & Cars; Compact & Easy to Store; Designed for Both Trade & Industrial Use; Suitable for Indoor & Outdoor Use; Textured Braces for Easy Identification; Certified to BS EN 1004: 2004. Specifications: Add to base and lifts 1 and 2 to reach 3.1m platform height. L x W: 1.8m x 0.7m. Max. load per deck 275kg. Weight 6.45kg. Minimize

Easy to store, heavy duty folding tower system. Features: L ... Read more

Easy to store, heavy duty folding tower system. Features: Lightweight & Easy to Assemble; Fits through Doorways & Corridors; Fits Easily into Most Small Vans & Cars; Compact & Easy to Store; Designed for Both Trade & Industrial Use; Suitable for Indoor & Outdoor Use; Textured Braces for Easy Identification; Certified to BS EN 1004: 2004. Specifications: Add to base and lifts 1, 2, 3 and 4 to reach 4.6m. L x W: 1.8m x 0.7m. Max. load per deck 275kg. Weight 6.45kg. Minimize

Easy to store, heavy duty folding tower system. Features: L ... Read more

Easy to store, heavy duty folding tower system. Features: Lightweight & Easy to Assemble; Fits through Doorways & Corridors; Fits Easily into Most Small Vans & Cars; Compact & Easy to Store; Designed for Both Trade & Industrial Use; Suitable for Indoor & Outdoor Use; Textured Braces for Easy Identification; Certified to BS EN 1004: 2004. Specifications: Add to base and lifts 1, 2 and 3 to reach 3.6m. L x W: 1.8m x 0.7m. Max. load per deck 275kg. Weight 24kg. Minimize

Sizes: 50mm Inspired by Canadian DH champion Drew Mitchell ... Read more

Sizes: 50mm Inspired by Canadian DH champion Drew Mitchell, the new Straitline Ultra Direct Mount Stem is ultra short, ultra light and ultra rigid. Designed for the rider that wants the shortest possible setup.. Material: 100% CNC machined from solid 6061 T6 aluminium Compatibility: Rockshox BoXXer Weight: 28mm - 136g, 50mm - 139g Notes: Designed to be used with standard drop crown, check for interference with stanchions on other setups. Minimize

Sizes: 28mm,50mm Inspired by Canadian DH champion Drew Mit ... Read more

Sizes: 28mm,50mm Inspired by Canadian DH champion Drew Mitchell, the new Straitline Ultra Direct Mount Stem is ultra short, ultra light and ultra rigid. Designed for the rider that wants the shortest possible setup.. Material: 100% CNC machined from solid 6061 T6 aluminium Compatibility: Rockshox BoXXer Weight: 28mm - 136g, 50mm - 139g Notes: Designed to be used with standard drop crown, check for interference with stanchions on other setups. Minimize

Get gorgeous, fast! The Shake Weight can tone arms and shou ... Read more

Get gorgeous, fast! The Shake Weight can tone arms and shoulders in just minutes a day - and as well as being easy, results are scientifically proven. This great exercise aid increases upper body muscle activity by more than 300% compared to traditional weights - so you know you're using your time effectively. Minimize

Shake away the pounds The Shake Weight provides a revoluti ... Read more

Shake away the pounds The Shake Weight provides a revolutionary total upper body work out. It shapes and tones your arms and upper body without you ever having to set foot in a gym which means avoiding costly gym memberships - bonus! The technology in the Shake Weight as a workout method is based on 'Dynamic Inertia'. The motion needed to use the Shake Weight contracting the upper body means it is more effective than using the traditional dumbbell. This is why results are so fast; use at home to get incredible results in as little as 6 minutes a day. The Shake Weight is designed to shape and tone the upper body - arms chest and shoulders. The Shake Weight will help build a strong and defined upper body get the ripped body and 'guns' faster than any dumbbell or traditional curl. The Shake Weight is easy to use it is surprisingly lightweight but you will feel results instantly as upper body activity increases in only a few a strokes. The weight requires no batteries making it highly portable and easy to use anywhere. A DVD is included to show you how best to use the Shake Weight to maximise results. Use the wall chart also included to mark your progress and see the development of your new body! Shake and reap the benefits. Package includes:   Shake Weight Workout wall chart  DVD Features:   Increases upper body muscle activity Helps to build defined and stronger muscles  Works chest biceps triceps and shoulders  7 times more effective than a standard dumbbell Get results in just 6 minutes Please note: no batteries required Size: Weight: 2.4kgs Minimize

Shake away the pounds The Shake Weight provides a revoluti ... Read more

Shake away the pounds The Shake Weight provides a revolutionary total upper body work out. It shapes and tones your arms and upper body without you ever having to set foot in a gym which means avoiding costly gym memberships - bonus! The technology in the Shake Weight as a workout method is based on 'Dynamic Inertia'. The motion needed to use the Shake Weight contracting the upper body means it is more effective than using the traditional dumbbell. This is why results are so fast; use at home to get incredible results in as little as 6 minutes a day. The Shake Weight is designed to shape and tone the upper body - arms and shoulders. Target those dreaded bingo wings through the shaking action needed to use the weight and feel it work straight away. The Shake Weight is easy to use it is surprisingly lightweight but you will feel results instantly as upper body activity increases in only a few a strokes. The weight requires no batteries making it highly portable and easy to use anywhere. A DVD is included to show you how best to use the Shake Weight to maximise results. Use the wall chart also included to mark your progress and see the development of your new body! Shake and see the difference. Package includes:   Shake Weight Workout wall chart  DVD Features: Shapes and tones upper body Targets bingo wings and strengthens muscles Get results in just 6 minutes Please note: no batteries required Size: Weight: 1.2kgs Minimize

Shake away the pounds The Shake Weight provides a revoluti ... Read more

Shake away the pounds The Shake Weight provides a revolutionary total upper body work out. It shapes and tones your arms and upper body without you ever having to set foot in a gym which means avoiding costly gym memberships - bonus! The technology in the Shake Weight as a workout method is based on 'Dynamic Inertia'. The motion needed to use the Shake Weight contracting the upper body means it is more effective than using the traditional dumbbell. This is why results are so fast; use at home to get incredible results in as little as 6 minutes a day. The Shake Weight is designed to shape and tone the upper body - arms chest and shoulders. The Shake Weight will help build a strong and defined upper body get the ripped body and 'guns' faster than any dumbbell or traditional curl. The Shake Weight is easy to use it is surprisingly lightweight but you will feel results instantly as upper body activity increases in only a few a strokes. The weight requires no batteries making it highly portable and easy to use anywhere. A DVD is included to show you how best to use the Shake Weight to maximise results. Use the wall chart also included to mark your progress and see the development of your new body! Shake and reap the benefits. Package includes:   Shake Weight Workout wall chart  DVD Features:   Increases upper body muscle activity Helps to build defined and stronger muscles  Works chest biceps triceps and shoulders  7 times more effective than a standard dumbbell Get results in just 6 minutes Please note: no batteries required Size: Weight: 2.4kgs Minimize

Shake away the pounds The Shake Weight provides a revoluti ... Read more

Shake away the pounds The Shake Weight provides a revolutionary total upper body work out. It shapes and tones your arms and upper body without you ever having to set foot in a gym which means avoiding costly gym memberships - bonus! The technology in the Shake Weight as a workout method is based on 'Dynamic Inertia'. The motion needed to use the Shake Weight contracting the upper body means it is more effective than using the traditional dumbbell. This is why results are so fast; use at home to get incredible results in as little as 6 minutes a day. The Shake Weight is designed to shape and tone the upper body - arms and shoulders. Target those dreaded bingo wings through the shaking action needed to use the weight and feel it work straight away. The Shake Weight is easy to use it is surprisingly lightweight but you will feel results instantly as upper body activity increases in only a few a strokes. The weight requires no batteries making it highly portable and easy to use anywhere. A DVD is included to show you how best to use the Shake Weight to maximise results. Use the wall chart also included to mark your progress and see the development of your new body! Shake and see the difference. Package includes:   Shake Weight Workout wall chart  DVD Features: Shapes and tones upper body Targets bingo wings and strengthens muscles Get results in just 6 minutes Please note: no batteries required Size: Weight: 1.2kgs Minimize

Shake away the pounds The Shake Weight provides a revoluti ... Read more

Shake away the pounds The Shake Weight provides a revolutionary total upper body work out. It shapes and tones your arms and upper body without you ever having to set foot in a gym which means avoiding costly gym memberships - bonus! The technology in the Shake Weight as a workout method is based on 'Dynamic Inertia'. The motion needed to use the Shake Weight contracting the upper body means it is more effective than using the traditional dumbbell. This is why results are so fast; use at home to get incredible results in as little as 6 minutes a day. The Shake Weight is designed to shape and tone the upper body - arms and shoulders. Target those dreaded bingo wings through the shaking action needed to use the weight and feel it work straight away. The Shake Weight is easy to use it is surprisingly lightweight but you will feel results instantly as upper body activity increases in only a few a strokes. The weight requires no batteries making it highly portable and easy to use anywhere. A DVD is included to show you how best to use the Shake Weight to maximise results. Use the wall chart also included to mark your progress and see the development of your new body! Shake and see the difference. Package includes:   Shake Weight Workout wall chart  DVD Features: Shapes and tones upper body Targets bingo wings and strengthens muscles Get results in just 6 minutes Please note: no batteries required Size: Weight: 1.2kgs Minimize

The Cintura Zoom racing bike offers several adaptable featu ... Read more

The Cintura Zoom racing bike offers several adaptable features enabling the user to tailor their bike to personal height and weight specifications. If you enjoy bike riding and you’re looking for an easy way to exercise from home nothing comes as close to the cycling experience as an indoor racing bike. A weighted fly wheel mimics the resistance of real cycling giving you a work-out that makes you feel like you really are in the great outdoors. Features: 13Kg Flywheel Elbow pads included Pad braking provided Chain transmission system Pedals with safety strap and toe-clip Adjustable saddle (vertical & horizontal) Emergency stop Specifications: Product Weight: 34kg Dimensions: 118 x 50 x 103 cm Maximum User Weight: 150kg (24 stone) Adjustable Features: The bike’s saddle and handle-bars are adjustable. Placing them in the correct position for your body will prevent straining and allow you to get the most from your work-out. Emergency Brake System: The Ironman XI also includes an emergency brake so that you can stop the bike immediately even if you have built up a high speed. Saddle: The saddle is fully adjustable able to be moved forward and backward as well as up and down to allow perfect positioning for users of any stature. Pedals: The Cintura Zoom features pedals with straps and toe clips making it easier to build up speed using the ball of your foot preventing calf and ankle straining. Emergency Brake: The Cintura Zoom also includes an emergency brake so that you can stop the bike immediately even if you have built up a high speed giving you a smoother work-out. Extras: Additionally the Cintura Zoom comes with elbow pads for comfort and transportation wheels for manoeuvrability. Warranty: 1 year warranty on parts. Warranty is provided direct from UK Sport Imports we have fully trained engineers on site and our after sales service is second to none. Delivery Options: Delivery: Delivery is free to most mainland UK locations. Certain items will carry a surcharge to offshore and certain North Scotland locations. For more information see our Shipping Policy page. All delivery time frames are dependant upon courier performance. If you have any further questions by e-mail or phone our support team will be happy to help. Minimize

Sizes: 28mm Inspired by Canadian DH champion Drew Mitchell ... Read more

Sizes: 28mm Inspired by Canadian DH champion Drew Mitchell, the new Straitline Ultra Direct Mount Stem is ultra short, ultra light and ultra rigid. Designed for the rider that wants the shortest possible setup.. Material: 100% CNC machined from solid 6061 T6 aluminium Compatibility: Rockshox BoXXer Weight: 28mm - 136g, 50mm - 139g Notes: Designed to be used with standard drop crown, check for interference with stanchions on other setups. Minimize

Ping G20 Driver - In Stock Ping believe that their quality ... Read more

Ping G20 Driver - In Stock Ping believe that their quality products are not suitable for direct sale via the internet and should only be purchased after seeking advice from a qualified golf professional. We are therefore unable to add Ping products to your shopping basket, but if you telephone us on 0845 2604 247, our professional staff will be happy to help you select the right Ping product Lofts Available 8.5, 9.5, 10.5 and 12 degrees in both Right and Left Handed Shaft Options TFC169D in Soft Regular, Regular Stiff and Extra Stiff TFC169D Tour in Regular Stiff and Extra Stiff External weighting of the G20 driver helps launch the ball high with low spin for maximum distance and accuracy. Distance is generated with a new version of Ping’s proprietary high-balance-point shaft technology. Clubface is larger, creating more forgiveness across the hitting area and the G20’s head rotation is neutral, allowing the golfer to deliver the clubface straight at impact.  Distance and accuracy are optimized by an external weight that optimizes the center of gravity position to generate high launch and low spin. The G20’s large, variable-thickness face generates faster ball speeds and increases MOI for maximum forgiveness. The 460cc clubhead is made from Ti 8-1-1, a lighter, lower-density alloy. Ti 8-1-1’s high strength-to-weight ratio allows for additional weight to be strategically placed for increasing the MOI on both the vertical and horizontal axes. Weight savings from varying wall thicknesses in the crown and body are positioned to optimize performance and durability. High Launch An external weight positions the CG for high launch and low spin to maximise distance and accuracy Large Forgiving Face The Ping G20 clubface is larger, creating forgiveness and power accross the entire hitting surface. It also looks good on the eye and sits very square. Prices, models and availability are subject to change. Please telephone 0845 2604 247 or +44 (0) 1706 880401 for up to date info. Please allow 1-3 days for delivery Golf247.co.uk offer a full range of Ping Golf Equipment and have the full range of Ping G20 Irons and Ping G20 Drivers Minimize

Frames are available in seven standard colours. Custom colo ... Read more

Frames are available in seven standard colours. Custom colours are also available at an additional charge. Frames are finished two-tone as standard. Main colour choices are:- red. green, granite, yellow, silver, black, brilliant white. We will call you to confirm colour choice before payment is authorised. Minimize

Olympic Bench WT. Storage Machine Weight 62 lbs (28 kg) ... Read more

Olympic Bench WT. Storage Machine Weight 62 lbs (28 kg) Dimensions (L x W x H) 22" x 15" x 46" (57 cm x 32 cm x 116 cm) Optional Accessories Floor Bumpers Minimize

Shake away the pounds The Shake Weight provides a revoluti ... Read more

Shake away the pounds The Shake Weight provides a revolutionary total upper body work out. It shapes and tones your arms and upper body without you ever having to set foot in a gym which means avoiding costly gym memberships - bonus! The technology in the Shake Weight as a workout method is based on 'Dynamic Inertia'. The motion needed to use the Shake Weight contracting the upper body means it is more effective than using the traditional dumbbell. This is why results are so fast; use at home to get incredible results in as little as 6 minutes a day. The Shake Weight is designed to shape and tone the upper body - arms chest and shoulders. The Shake Weight will help build a strong and defined upper body get the ripped body and 'guns' faster than any dumbbell or traditional curl. The Shake Weight is easy to use it is surprisingly lightweight but you will feel results instantly as upper body activity increases in only a few a strokes. The weight requires no batteries making it highly portable and easy to use anywhere. A DVD is included to show you how best to use the Shake Weight to maximise results. Use the wall chart also included to mark your progress and see the development of your new body! Shake and reap the benefits. Package includes:   Shake Weight Workout wall chart  DVD Features:   Increases upper body muscle activity Helps to build defined and stronger muscles  Works chest biceps triceps and shoulders  7 times more effective than a standard dumbbell Get results in just 6 minutes Please note: no batteries required Size: Weight: 2.4kgs Minimize