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210 lbs of Power Rod® Resistance StandardBowflex® Power Rod ... Read more

210 lbs of Power Rod® Resistance StandardBowflex® Power Rod® units give you resistance, or weight, that feels as good as or better than free weights but without the inertia or risk of joint pain usually associated with free weights. Upgradeable up to 310 lbsLat tower with Angled Lat BarBuild back and shoulder muscles quickly with this integrated tower.Abdominal Crunch Shoulder HarnessAll new ab harness and ab pulley bar help you build strong, defined abs.3-Position Lower pulley/squat stationUse this station to do squats and build your glutes, hamstrings and quads.Leg ExtensionUse for exercises to develop strong, muscular legs.Ergonomic adjustable seat with Polyurethane cushionNew design provides added back support for leg exercises and knee support for lat exercises.Compact size for smaller workout spaceGym-style vertical workout position. Reinforced "X"-shaped base for maximum stability.5-Way Hand-Grip/Ankle CuffsOur unique handgrip is designed to add flexibility a Minimize