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The Spirit R800 Rower really is a great machine, whether ju ... Read more

The Spirit R800 Rower really is a great machine, whether just for an individual at home or for a commercial gym/fitness suite. When not in use the R800 can be easily folded away and stored utilizing it's sleek folding mechanism. It is extremely reliable and fantastic heavy duty commercial quality with the fan magnetic resistance this provides a smooth workout. The high sitting position offers much more convenience for getting on and off the machine. Adjustable pedal design equipped with cushion padding brings not only a more comfortable pedal feeling but it also fits different heel angle for different users. Stylish blue backlit clear display comes complete with programmable functions and detailed workout feedback. Built-in heart rate receiver installed for a more accurate heart rate reading. Minimize

Total Trainer TT2500P Pilates home gym. Complete body worko ... Read more

Total Trainer TT2500P Pilates home gym. Complete body workout system designed to deliver results. Perform over 60 different exercises for the upper, mid and lower body. Tone-up, lose weight or build muscle with just one piece of equipment. The Total Trainer Pilates combines the original workout system with a new Pilates program, making this the most versatile piece of exercise equipment available. Check out these great features: Delivered fully Assembled - ready to Use Folds for storage in seconds Dual Bearing Glide Board Rollers Transportation Wheels 76 Resistance Levels 2" High Density Foam Glide Board Pull-up/Push-up Bar Power Bar to add extra weight Pilates Toe Bar Ab Crunch Strap Sit-up/Leg Curl Strap NEW Press Bar / Arm Curl Bar Double Leg Cuff & Rope System Shoulder Pads Advanced Double-Pulley System 4 TPR Resistance Bands for optimum loading Pilates Training Total Trainer DVD included Pilates Training Manual - 32 Pilates Exercises Special Pilates Accessories Included 10 incline Levels Total Trainer Manual - 60 Exercises Total Trainer Accessories Included Workout Charts Dimensions Open: 20" x 94" x 48" Dimensions Folded: 20" x 14" x 48" Glide Board Dimensions: 14" x 42" Maximum user weight: 125kgs Minimize

Vesatile, light and easy to store! 1 x 1 Metre square. Soft ... Read more

Vesatile, light and easy to store! 1 x 1 Metre square. Soft centre core makes them excellent for halls & gyms where ground work and throws are involved.a) Foam : Solid ( Blocks, Sheets)b) Elongation Ratio : 140%c) Tensile Strength : 6.0 kg/cm²d) Tear Strength : 1.5 kg/cme) Compression Strength 25% : 0.40 kg/cm³f) Compression Set 25% : Under 3.5%g) Density : 0.08-0.01 g/cm³h) Water Absorption : under 0.003 g/cm³i) Liner Shrinkage 70°C : ±5.0%j) Thermal Conductivity : Under 0.04 (kal/m.hr °C)k) Hardness : 30° ± 3° Minimize

Vesatile, light and easy to store! 1 x 1 Metre square. Soft ... Read more

Vesatile, light and easy to store! 1 x 1 Metre square. Soft centre core makes them excellent for halls & gyms where ground work and throws are involved.a) Foam : Solid ( Blocks, Sheets)b) Elongation Ratio : 140%c) Tensile Strength : 6.0 kg/cm²d) Tear Strength : 1.5 kg/cme) Compression Strength 25% : 0.40 kg/cm³f) Compression Set 25% : Under 3.5%g) Density : 0.08-0.01 g/cm³h) Water Absorption : under 0.003 g/cm³i) Liner Shrinkage 70°C : ±5.0%j) Thermal Conductivity : Under 0.04 (kal/m.hr °C)k) Hardness : 30° ± 3° Minimize

CIRCLE GLIDER The fun way to burn calories fast and get a f ... Read more

CIRCLE GLIDER The fun way to burn calories fast and get a full body workout Triple plane technology gives smooth multiple stretch and turn reps. Gives curvaceous leg and arm shape and tight tummy muscles Super quiet design mechanism, watch TV while you workout Slim step computer and 3 in 1 DVD trainer An incredible fun and easy way to achieve sexy legs, bum and abs, so easy virtually everyone can do it. Simply put your feet on the non-slip swivel platform and glide, you can instantly spin from one exercise to another without stopping. The Circle Glider uses unique triple plane technology and moves you in a free flowing movement that engages and activates all the major muscles in your lower body, bum and abs to give you a full cardio workout with a total body caloric burn to help lose those unwanted pounds! The push up handles allow you to use Circle Glider as an upper body workout - the special built-in resistance bands ensure you work those arms, shoulders and chest. The Circle Glider is whisper quiet so can be used anytime day or night or whilst you listen to music, watch TV or even when the children are asleep! Circle Glider does not take up too much space and is easy to store. Gym-Quality construction that supports up to 250 lbs. Easy to store under the bed or in the closet. Fun, simple workouts perfect for all fitness levels. Revolutionary "Triple Plane Technology" offers unlimited exercise motions for a fast, fun and effective workout. Total Upper & Lower Body Workout You Get All This with the Circle Glide Pro 10 Day Jump Start Program 3 in 1 Workout DVD ? Slim Step Computer Pro Upgrade Kit including: Power Handle attachments specifically designed for the CircleGlide Includes: Manual ,DVD,warranty card ,nutrition guide,diet plan Manufactured for Good Ideas Minimize

The M4 home gym is completely iso-lateral giving the user g ... Read more

The M4 home gym is completely iso-lateral giving the user greater freedom of movement. Each side of one's body is responsible for exactly 50% of the load, which in turn improves muscle balance and coordination as well as develops the user's core stabilizer muscles in the mid-section. This gym is loaded with special features such as a lat tower that splits for a cable crossover exercise as well as a bench that rolls to the side to make the high pulley more accessible. The M4 also comes standard with a dual adjustable pulley column for important exercises like bicep curl and tricep extension. This pulley column has been designed to offer a quarter pulling ratio, so that each 4.53kg. weight plate offers 1.13kg of resistance. These smaller increments are important for smaller muscle groups. Undoubtedly the most well equipped home gym on the market today. Fully capable of turning any body into a hard body.*Frame: Heavy-duty 5.1cm x 10.2cm oval and 7.6cm round 11 gauge tubular steel.*Powder Coated Finish: The Electrostatic Powder Coat offers a durable, maintenance free finish.*Pivot Points: The bench press pivot points have 3.8cm Precision Steel Ball Bearings. All other parts pivot on Oil Impregnated Brass Bushings to ensure a smooth and fluid motion with No Maintenance.*Canvas Weight Stack Shroud: The Weight Stack Shroud is constructed of a Heavy-Duty Canvas.*Weight Stack: 90kg. Commercial Weight Stack with Solid Guide Rods and Center Drilled Weights.*Accessories: Strap Handles with revolving grips and Ankle Strap. *Dimensions: M4 Footprint: Length 243.8cm x Width 121.9cm x Height 212.1cmPlease note: price includes delivery and installation, however the estimated delivery time will depend on your location. Please contact us on 08452 702 0101 to enquire how quickly this item can be delivered and installed. Minimize

The York Perform multi gym is a quality mid-range machine w ... Read more

The York Perform multi gym is a quality mid-range machine with 100kg (220lbs) weight stack, designed to offer you a safe and versatile workout. It offers a maximum resistance of 100kg (220lbs) on all its workout stations among which you can find chest press, peck deck, leg extension, arm curl, low rowing position and lat pull. A smooth workout has been ensured due to sealed bearings that prevent pulling or sticking while the translucent weight stack shroud and Y-frame design provide enhanced stability and support. Separate press and pec arms of the multigym enable you to perform each exercise without leaving your seat as there is no need for mechanism changes. Minimize

The Jungle Gym XT offers new and enhanced features and desi ... Read more

The Jungle Gym XT offers new and enhanced features and design aesthetics to what is arguably the hottest category in fitness today! Built for punishing commercial use, the Jungle Gym XT is very different from traditional suspension bodyweight trainers on the market today. Most notably, it features a 'split design', which allows users to quickly and easily adjust the forces on the body by changing the width of the system. From "V-shaped" suspension (found on traditional suspension trainers), to neutral suspension (found in Olympic rings) and now wide-angle suspension, the Jungle Gym XT offers new features and versatility unlike anything the category has seen before. Additional features include: Easy-In Foot CradleTM for hands free use, comfortable inline adjustment buckles, integrated cinch loop and non-scuff door attachments with Duro-LinkTM, ergonomic handles that are easy to wipe clean, workout poster and a 90 minute DVD with bonus workouts. If you need to reach higher anchor points, add 8 feet to each side of your Jungle Gym XT to reach up to 16 feet with our Jungle Gym XT Strap Xtenders! Minimize

The Jungle Gym XT offers new and enhanced features and desi ... Read more

The Jungle Gym XT offers new and enhanced features and design aesthetics to what is arguably the hottest category in fitness today! Built for punishing commercial use, the Jungle Gym XT is very different from traditional suspension bodyweight trainers on the market today. Most notably, it features a 'split design', which allows users to quickly and easily adjust the forces on the body by changing the width of the system. From "V-shaped" suspension (found on traditional suspension trainers), to neutral suspension (found in Olympic rings) and now wide-angle suspension, the Jungle Gym XT offers new features and versatility unlike anything the category has seen before. Additional features include: Easy-In Foot CradleTM for hands free use, inline carbon fiber adjustment buckles, integrated cinch loop and non-scuff door attachments with Duro-LinkTM, ergonomic handles that are easy to wipe clean, workout poster and a 90 minute DVD with bonus workouts. Minimize

The MP2500 is both stunning and innovative, the first Marcy ... Read more

The MP2500 is both stunning and innovative, the first Marcy gym to include a low pulley station at the side of the gym to save exercise space, as well as dual action press arms allowing for bench, shoulder and incline pressing actions and independent motion pec fly arms. 2" X 2 3/4" heavy duty tube framing and 2" round steel press arms make the MP2500 not only sleek but also extremely reliable Specifications:*2" X 2 3/4" Heavy Duty Tube Frame *Vertical 2" Round Steel Bench Press Arms *45KG Vinyl Selectorized Weight Stack*86kg maximum resistance*140kg maximum capacity*Adjustable height seat *Dual Function Press Arm Achieves All Pressing Exercises (Bench, Incline, Shoulder) *Independent Motion Pec Fly Arms *Low Pulley Station On The Side To Save Exercise Space *Oversized Roller Pads On Leg Developer With Proper Pivot Point For Correct Muscle Isolation *2000lb Tensile Strength Aircraft Cable System *Durable Powder Coated Finish *4" Pulley With Sealed Ball Bearings *High Density Boxed Coloured Upholstery *Includes Lat Bar, Shiver Bar, Single Handle And Ankle Strap*Printed Exercise Chart *Height: 208cm*Width:106cm*Depth:173cm*Weight: 106kgFeatures:-Dual Function Press Arms Achieve All Pressing Actions (Bench, Shoulder & Incline) As Well As Independent Pec Fly Action-A Fantastic Innovation for Home Gyms, the MP2500 Features a Low Pulley Station at the Side of the Gym to Save Vital Exercise Space-To Provide Maximum Functionality from Our Multigym the MP2500 Comes Complete With Lat Bar, Shiver Bar, Single Handle and Ankle Strap Minimize

Total Flex Bench Lower Body Exercise Gym Machine Ultra-com ... Read more

Total Flex Bench Lower Body Exercise Gym Machine Ultra-compact, it unfolds in seconds . . . giving you more than 50 gym exercises . . . all in the comfort, convenience and privacy of your own home. Just squeeze the locking pins to change the seat position: it's a Flat Bench...build a strong chest and back. It's an Incline Bench...target and define abs. It's a Lower Body Workout machine ...target, tighten and tone hips, buns and thighs. Your options are endless. The Total FlexTM is delivered fully assembled so it's ready to use right out of the box. Just pop in Kim's DVD, select one of the six workout programs, that's right for you and follow along. It's that simple! 1. Fast Start, to show you how fun and easy getting in shape can be. 2. Rapid Weight Loss, for an intense cardio combo workout. 3. Flex Strength, to get big and ripped. 4. Total FlexTM Core, for firm, flat abs and a strong midsection. 5. Extreme, your ticket to over the top results! 6. Hips, Buns and Thighs, to get you lifted, tightened and toned. The TOTAL FLEXTM comes with: ? 1 x TOTAL FLEXTM Unit ? 1 x Ankle Straps ? 1 x Handle Set ? 1 x English Wall Chart ? 1 x English Manual ? 1 x TOTAL FLEXTM Workout DVD Minimize

Introducing the Incredible Ab Coaster...The Fast Track to G ... Read more

Introducing the Incredible Ab Coaster...The Fast Track to Great Abs! The Ab Coaster is a Gym Quality machine that puts you in the most comfortable position enabling you to isolate and sculpt your abs and obliques the easy way. Hanging Leg raises are known in the fitness world to be one of the most effective exercises for your stomach muscles... but also one of the most difficult! Stomach crunches and sit ups work your abs from top to bottom, which can be less effective, and more difficult to do. Your arms and neck get tired before you can see any ab toning results! The Ab Coaster can help you to achieve the same results as those difficult hanging leg raises by working your abs from the bottom up. The gym quality Ab Coaster has a swivelling base, with locking pin to allow for targeted sculpting to those obliques and the hard to reach love handles! So you can work your core, upper abs and lower abs, then swivel your base plate with one quick and easy adjustment, to get into those hard to reach areas and continue the excercise in a side lift motion. The Ab Coaster enables you to work out in 3 ways: Forward Lift, Side Lift, Free-Style Motion Fantastic benefits: It's comfortable to work with including molded foam pads for your knees. It's easy to use - Simply coast yourself backwards and forwards. The arc motion works out your entire abdominal muscles - Great movement and range of motion getting you better results in less time. Easy to assemble. Gym Quality Construction Supports up to 350lbs. Special features: Onboard Digital Workout Counter, 1.5" Steel Rails, Nylon Rollers, Steel Bearings Moulded foam pads, Powder coat finish 3-Position Adjustable Seat Included: The Ab Coaster Machine, Complete Workout System DVD, Exercise Plan, Fast Track Meal Plan, 14-Day Express Program Don't settle for the body you have, get those abs of your dreams. Buy the Ab Coaster now! To order by FREEphone: 0800 883 0715 Minimize

The Gold's Gym Tube Trainer is a free-standing tubular punc ... Read more

The Gold's Gym Tube Trainer is a free-standing tubular punch trainer for 360° boxing and martial arts workouts. The flexible high density foam padding gives and rebounds perfectly with each hit. Tough heavy-duty PU shell is durable and resilient and the ultra stable base can be filled with either water or sand for great stability.Measuring 170cm in height and is perfect for building upper body strength, aerobic conditioning and endurance whilst improving hand-eye coordination. Minimize

Built for durability and comfort, the P90X chin-up bar is t ... Read more

Built for durability and comfort, the P90X chin-up bar is the ultimate fitness training tool for strengthening and developing your shoulders, back, arms, abs, and more. The P90X--which mounts easily to any doorframe to become your own personal gym--features a patented design with 12 grip positions.As a result, you can build multiple muscle groups with a variety of exercises, with the wide-grip positions challenging your upper lats, biceps, and forearm muscles (among many), and the narrow-grip positions putting more emphasis on your lower lats.The P90X bar is also comfortable on the hands thanks to the professional-grade, foam-covered handles, which won't cramp your hands as quickly as steel handles. And once you're done with your workout, it takes just a few minutes to safely remove the P90X and store it under a bed or in a closet. There's no better way to take your upper-body workout to the next level. Made of heavy-gauge steel that holds up to 136 kg, the P90X fits doorways up to 81 cm and requires a sturdy doorframe with trim. The doorframe should be a minimum of 13 cm wide and a maximum of 16.5 cm. Minimize

A robust piece of equipment ideal for the overall workout - ... Read more

A robust piece of equipment ideal for the overall workout - This dual stack gym is packed with features providing more than 20 different exercises.Includes Space-saving corner design with the added attraction of allowing 2 people to work out at the same time.Specifications:*50mm x 50mm Heavy Duty Tube Frame *Durable Powder Coated Finish *500kg Maximum capacity*Two 65kg Shrouded Vinyl Weight Stacks *Dual Weight Stacks Allows For 2 People To Work Out Simultaneously *10cm Pulleys With Sealed Bearings for smooth action*900kg Tensile Strength Aircraft Cable *High & Low Pulley Station *More Than 20 Different Exercises *Deluxe High Density Boxed Upholstery *Space Saving Corner Design *Exercises Include Leg Press With Adjustable Seat, Bench Press, Shoulder Press, Leg Ext/Curl, Preacher Curl & Adjustable Pec Deck *Height: 208cm*Width: 182cm*Depth: 213cm*Weight: 261kg Minimize

This product is specifically made for the gym, studio and g ... Read more

This product is specifically made for the gym, studio and group fitness environment in leisure centers, schools and health clubs around the world. It is extremely robust and designed for continual use. The Gym Urban Rebounder is the only rebounder endorsed in the over 3000 gyms and schools worldwide that have implemented Urban Rebounding Programs. It is made from high grade steal, has a unique spring loaded leg system for easy storage and portability, non slip mat and advanced muscle shape spring system to ensure a resilient bounce. It is specifically designed to deliver all the health and fitness benefits that can be obtained from a rebounding programme. It makes your workout extremely low impact unlike other mini trampolines. There are many differnces in rebound units available on the market. visit www.rebound-uk.com for all the benefits and lots more. Our rebounders are of extremely high spec It is 12kg in weight so is very stable and doesn't travel across the studio floor when bouncing! Research on the product shows that the spring system and mat surface will absorb approximately 87% of the shock of impact compared to working out on a hard word floor, making the workout extremely low impact unlike cheaper tightly sprung cheaper units that break easily. It is very low maintenance and all the parts on the rebounder are replaceable. In June 2011 we delivered our pro gym rebounders to Madonna as she only uses our rebound equipment. Many strength and conditioning coaches use our pro gym unit for use with their clients. Our rebounders are very low impact (unlike cheap mini trampolines) Our rebounders give you a high calorie burn, improved balance and coordination and increased joint strength. Please vist our webiste for more information www.rebound-uk.com Minimize

CIRCLE GLIDER The fun way to burn calories fast and get a ... Read more

CIRCLE GLIDER The fun way to burn calories fast and get a full body workout · Triple plane technology gives smooth multiple stretch and turn reps. · Gives curvaceous leg and arm shape and tight tummy muscles · Super quiet design mechanism, watch TV while you workout · Slim step computer and 2 in 1 DVD trainer An incredible fun and easy way to achieve sexy legs, bum and abs, so easy virtually everyone can do it. Simply put your feet on the non-slip swivel platform and glide, you can instantly spin from one exercise to another without stopping. The Circle Glider uses unique triple plane technology and moves you in a free flowing movement that engages and activates all the major muscles in your lower body, bum and abs to give you a full cardio workout with a total body caloric burn to help lose those unwanted pounds! The push up handles allow you to use Circle Glider as an upper body workout - the special built-in resistance bands ensure you work those arms, shoulders and chest. The Circle Glider is whisper quiet so can be used anytime day or night or whilst you listen to music, watch TV or even when the children are asleep! Circle Glider does not take up too much space and is easy to store. Gym-Quality construction that supports up to 250 lbs. Easy to store under the bed or in the closet. Fun, simple workouts perfect for all fitness levels. Revolutionary "Triple Plane Technology" offers unlimited exercise motions for a fast, fun and effective workout. Total Upper & Lower Body Workout You Get All This with the Circle Glide Pro 10 Day Jump Start Program 3 in 1 Workout DVD ? Slim Step Computer Pro Upgrade Kit including: Power Handle attachments specifically designed for the CircleGlide Includes: Manual ,DVD,nutrition guide,diet plan 2 Year Warranty. Minimize

The Adidas home gym provides a challenging and comfortable ... Read more

The Adidas home gym provides a challenging and comfortable whole body workout. It has a dual function total leg developer, a chest and pack fly station, a bicep preacher curl station, and high and low pulley stations for upper and lower body exercises. The home gym is supplied with oversized seat pads with 2.5" thick, high density foam for comfortable workout. A 100kg weight stack ensures a challenging workout at any level. Minimize

The Weider 8700 multi gym enables you to have varied streng ... Read more

The Weider 8700 multi gym enables you to have varied strength training thanks to its chest press, chest fly or high and low pulley with a bicep curl pad. The four-roller leg unit can help you in developing quad and hamstring muscles and with the lat bar you can work on your triceps. The multi gym has a 57kg (125lbs) weight stack and the maximum resistance of 150kg (330lbs) on certain exercises. It is supplied with a preacher curl pad, an ankle strap with handle, and an exercise chart. Minimize

The Marcy MP3500 is a quality multi gym with stunning looks ... Read more

The Marcy MP3500 is a quality multi gym with stunning looks and a number of stations to let you work on different muscle groups. It has a 65kg (143lbs) vinyl weight stack with incremental increases providing a maximum resistance of 92kg (203lbs), a full range of motion butterfly station, an adjustable press station, and a lat pulldown/high pulley. There is also a unique inner and outer thigh trainer station with adjustable weight that ensures effective workout. The double stitched, box padded seat and backrest are adjustable to suit different users. The gym also has an additional lumbar support and a pivoting footplate. Minimize

Great for home, gym and office training Hundreds of exercis ... Read more

Great for home, gym and office training Hundreds of exercises for your whole body using your own body weight Adjustable for all fitness levels Includes Suspension Trainer, Door Anchor, Suspension Anchor, DVD and Workout Guide, Quick start manual, Storage bag Minimize

JTX Fitness are proud to introduce the "Pro" range which co ... Read more

JTX Fitness are proud to introduce the "Pro" range which combine cutting edge design with health club performance. Using such a powerful vibration plate has never been so affordable and you can now have the power of a health club machine at a price that will suit the home user. The Pro-10 features Triple Plane Motion: this technology has been designed in sympathy with the human body to create an efficient motion perfectly suited to all vibration training exercises. Triple Plane Motion has been proved through medical and academic research to be the most effective method of vibration for weight loss and toning. The Pro-10 has two power and three frequency settings which control two incredibly powerful AC motors. The Pro-10 will deliver outstanding results whether the intention is to lose weight, tone muscle, gain strength or improve core stability. The Pro10 comes with a first class 3 year warranty which covers parts, labour, collection and delivery. The product is backed up by a UK customer service center available on 01273 453855. Minimize

Got a door? Then you got a gym. The Body by Jake Tower 200 ... Read more

Got a door? Then you got a gym. The Body by Jake Tower 200 slides onto any door within seconds, giving you 200 pounds of explosive resistance to help you get bigger and stronger within 30 days. The Tower 200 is equipped with a pair of multi-tension power cords, which help you work your arms, chest, shoulders, back, abs, and legs. The cords support more than 200 exercises in all, including all the basics and a host of specialized, muscle-isolating routines. Users who are ready to get really crazy can try the "mother of all workouts"--Randy Couture's MMA-inspired 11-minute body shredding routine, which includes such moves as the Warrior, the Demon, and the Freak. Best of all, the Tower 200 is tough yet non-obtrusive, with a durable steel frame that's designed so it won't mess up your door. Built to fit on any door in the house, office, or dorm. Minimize

The Golds Gym Maxi Weight Bench is ideal for home use and o ... Read more

The Golds Gym Maxi Weight Bench is ideal for home use and offers a superb solution to your home gym training needs. With a stylish and durable design, this functional workout bench is sure to stand the test of time and deliver your perfect body! From a leg developer station for leg curls and extensions to test your lower body, to a chest press station with safety catchers to offer safe upper body strength training, this bench will ensure your workout can be varied whilst retaining its effectiveness. Featuring a smart, clean cut design and oversized stabilizers to ensure maximum strength and stability, Gold"s Gym have excelled themselves in producing a home gym which combines style with functionality. Minimize

1. What is Vibration Exercise? Vibration exercise is a Prov ... Read more

1. What is Vibration Exercise? Vibration exercise is a Proven Science. The machine produces a vibration through which energy is transferred to the body. This mechanical stimulus produces a stretch reflex which, depending on the frequency, results in rapid and intense muscle contractions 30-50 times per second. Vibration training offers a host of benefits such as considerably improving muscle strength, flexibility, range of motion, bone density and stimulating blood circulation. 2. Why Buy the Crazy Fit Machine? Because its the best deal for your money. 3. Is the Crazy Fit easy to use? Yes! Our machines have been designed to be very "User Friendly". Easy to use controls and pre- programmed time and intensity levels make our machines incredibly easy to use. 3. What is the science behind the Crazy Fit? The Stretch Reflex: The movement of the vibration plate simulates the body's natural 'stretch reflex' (Tonic Vibration Reflex). Without thinking about it, your body responds with a strong involuntary muscle contraction. These strong muscle contractions can be repeated at a rapid rate. Nearly 100% Muscle Recruitment: Due to its involuntary effect on muscle contraction, nearly 100% of the muscle fibers are recruited. Compare this to conventional training where there is only on average 40% muscle recruitment. This benefits the rehabilitation patient looking to add stability and strength to all muscles around their joints, to the athlete looking to maximize strength gains. Increased Blood Circulation: The gentle rapid contractions of up to 3000 times per minute allow the muscle to work as a pump in introducing blood to even the smallest blood vessels. This leads to the ability of the body to carry off waste products much faster, leading to increased peripheral circulation. Minimize

The Golds Gym Multi Station home gym offers all you need fo ... Read more

The Golds Gym Multi Station home gym offers all you need for a total body workout. It has a solid, heavy duty construction with well padded upholstery for excellent comfort. The Golds Gym Multi Station Home Gym has a plastic coated leg developer for lower body workout, low and high pulleys, a butterfly station and lat tower, lat pulldown/high pulley. It comes complete with training chart and preacher curl pad for bicep curls. This multigym can take a weight stack of 50kg max. It uses standard 25mm weight plates. All weights are sold separately. Minimize

GYMCOR WALL MOUNTED DIP BARS- PAIR OF HIGH QUALITY WALL MO ... Read more

GYMCOR WALL MOUNTED DIP BARS- PAIR OF HIGH QUALITY WALL MOUNTED DIP BARS- COMES COMPLETE WITH RUBBER HAND GRIPS AND 4 HEAVY DUTY 10MM FIXINGS FOR SOLID WALLS- FULL INSTALLATION INSTRUCTIONS INCLUDED- MANUFACTURED IN THE UK USING HEAVY GAUGE STEEL, UNLIKE THE CHEAP IMPORTED STUFF FROM CHINA- BARS ARE 1.5 INCH 12SWG STEEL GIVING HIGH STRENGTH AND COMFORTABLE GRIP- BARS EXTEND HALF A METRE FROM WALL- BACKING PLATE IS 5MM THICK STEEL FLAT BAR- WILL SEND TO EUROPE- PLEASE SEE OUR OTHER GYM EQUIPMENT INCLUDING PULL UP BARS, KNEE RAISE STATIONS, PUNCH BAG BRACKETS, PULLEY ATTACHMENTS ETC GARAGE-GYM.CO.UK WHY BUY THESE INSTEAD OF FLOOR STANDING DIP STATION?- MUCH CHEAPER!- SAVES SPACE!- STURDIER THAN THE LOW QUALITY BOLTED TOGETHER ONES FOUND ON EBAY (AND IN DEPARTMENT STORES) WHICH FLEX AND WOBBLE!- NO ASSEMBLY REQUIRED, JUST MOUNT TO WALL WITH FIXINGS THAT ARE INCLUDED!- Minimize

NO WEIGHT BLOCKS = NO NOISE and EASIER TRANSPORTING Weight ... Read more

NO WEIGHT BLOCKS = NO NOISE and EASIER TRANSPORTING Weightless 'Slide-n-Lock' BioForce TNT (Total Nitrogencell Technology) System Go from 5kg to 100Kg in 1Kg Steps in Seconds Without getting off the machine BIO FORCE MULTI-GYM FEATURES: o More than 100 Different Gym Quality Exercises, including: - Butterfly - Benchpress - Latissimus Sitting - Rowing - Leg Flexion Standing - Leg Flexion Sitting - Leg Press o Training Program DVD from Elite Athlete Eric Lichter o Detailed User Manuals with Charts and Pictures o Different Exercise Programs for Men and Women o Cable Pull Positions for Legs, Shoulders and Overhead o Integral Transportation Rollers - A Clear Advantage over other Multi-Gyms o Max. user weight 135 kg (21 Stone) POWER BENCH FEATURES: o Suitable for Bench-Press, Incline Bench-Press, 'Flys', Rowing, Shoulder Press, Lat Pulls, etc. o Adjustable Backrest - 5 positions o Automatic seat and backrest position adjustment o 0 - 80 degrees seat angle range o Quick & easy mounting to BIO FORCE multi-gym with click-system o BIO FORCE comfort backrest o Quality steel frame with max user weight of 150 Kg (23.5 Stone) - GS, TUV & CE Certified to German production standards (considerably superior quality certification than CE alone) - Made from heavy gauge steel and precisely Engineered to deliver durability and smooth operation for years to come - Delivered flat-packed with some final assembly required - full instructions included Minimize

The item has the following main functions: 1)The butterfly ... Read more

The item has the following main functions: 1)The butterfly arms, chest press 2) The pulldown bar provides front and back lat pulldowns, assisted crunches and triceps exercises 3) Bench press 4) The lower pulley chain provides arm exercises, upright, seated or bent rowing exercises, many curls and shrugs 5) The leg station gives leg extension and leg curls 6) One separate station- one hydraulic stepper and 7) one Pull up station. This brand new VLK multi-gym has all the essential functions of a home gym and is the ideal choice for home use. You are buying directly from the UK distributor of this popular gym. Please also see the equally popular 2 station and 3 station models we also offer. For any queries please don't hesitate to contact us. Many thanks Minimize