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Workout with Mixed Martial Arts legend and welter-weight ch ... Read more

Workout with Mixed Martial Arts legend and welter-weight champion Georges St-Pierre! RUSHFIT includes over 550 minutes of intense strength, endurance and core training workouts completed over 8 weeks to get in the best shape of your life. Includes the 4 Primary GSP RUSHFIT Workouts: * DVD 1: STRENGTH & ENDURANCE WORKOUT * DVD 2: ABDOMINAL STRENGTH & CORE TRAINING * DVD 3: THE FIGHT CONDITIONING WORKOUT * DVD 4: EXPLOSIVE POWER TRAINING PLUS: GET the following BONUS workout DVDs and content: * DVD 5: FULL BODY STRENGTH & CONDITIONING WORKOUT * DVD 6: (2 workouts) BALANCE & AGILITY and STRETCHING FOR FLEXIBILITY * 3 TRAINING CALENDARS - BEGINNER, INTERMEDIATE, AND ADVANCED * FREE RUSHFIT Nutrition Guide * & FREE RUSHFIT Workout Guide. RUSHFIT is a fast, efficient, effective workout program designed to give you maximum results in the quickest time possible. Full-body MMA-style conditioning circuits are the new standard in advanced training. Build endurance, increase core strength, and add muscle while burning up calories. Workout alongside Georges St-Pierre as his trainer Erik Owings pushes you and Georges through a series of intense cross training circuits. The RUSHFIT DVDs are targeted at all fitness levels for both men and women and allow you to increase the intensity and pace over time. Add muscle, get ripped and lean, and drop the extra pounds during this 8 week program that get results - FAST. The ONLY required equipment is a small assortment of dumbbells or hand-held weights ranging from 5lbs to 30lbs. That's it! TRAIN LIKE A CHAMPION. Learn more at www.gsprushfit.com and watch previews of each workout and amazing success stories from men and women that have transformed their bodies with RUSHFIT. The DVDs are authored in Region 0 (region-free / multi region) to allow you to enjoy the workouts in the UK and elsewhere. Minimize

The Bodymax CF324 is an extremely versatile addition to any ... Read more

The Bodymax CF324 is an extremely versatile addition to any home gym. The CF324 is fully adjustable and can be placed in a flat, incline or decline position. It can also be used as a sit up bench when placed in the decline position for an abdominal workout. 1240L x 400W x 140H Max. Weight Capacity 180Kg/400lbs Minimize

Bodymax CF306 Adjustable abdominal board / sit up bench is ... Read more

Bodymax CF306 Adjustable abdominal board / sit up bench is great for working out those abs. Can also be used for decline dumbbell press. Minimize

Universal Weight Bench and Gym Workstation. For weight pla ... Read more

Universal Weight Bench and Gym Workstation. For weight plates with a hole diameter of 30mm. Maximum load including body weight: 280Kg. Backrest: 6-way adjustable. Curl station: 3-way adjustable. Leg curl: 3-way adjustable. Barbell rack with locking pins: 5-way adjustable. Rubber feet for added stability. Colour: Black/White. Weight: 40Kg. Additional details: Bench dimensions (LxWxH): 180 cm, 106 cm, 90 - 110 cm. Cushion dimensions (LxWxH): Back cushion: 68cm, 28cm, 4cm. Curl station dimensions (LxWxH): 28cm, 44.5cm, 4cm. Possible exercises: Butterfly - max. 40Kg per arm. Leg curl max. 60Kg. Curl. Sit ups and abdominal workout. Bench press max. 180Kg. Shoulder Training (Incline 90 degrees). Weight training (flat bench). Triceps push up. * Weights not included. Minimize

FRAME 60mm Diameter Round Tubular Steel Main Frame and Supp ... Read more

FRAME 60mm Diameter Round Tubular Steel Main Frame and Support Legs. 30mm Round Tubular Steel Support Runners and 25mm Fixed Safety Handles. FRAME SUPPORT Fixed, Ridged Main Frame End Caps. FRAME FINISH Chip Resistant Silver Coloured Epoxy Powder Coated. ACTION - SINGLE / DUAL Single Dependent Action. RESISTANCE SYSTEM N/A - Bodyweight Generated Resistance. RESISTANCE ADJUSTMENT Can Be Used with 25mm I.D. Weight Plates. STEP ARMS N/A. FOOTPLATES N/A. SAFETY RAILS 30mm Round Tubular Steel Combined Dual Action and Fixed Safety Handles with High Density Foam Padded Grips. EXERCISE MONITOR Single Screen Single-Function Repetition Counter. MAXIMUM IN-USE DIMENSIONS L 130cm x W 64cm x H 127cm x Wt 26.0kg PACKED DIMENSIONS L 128cm x W 38cm x H 38cm x Wt 28.0kg MAXIMUM USER WEIGHT 110kg / 242lbs / 17.2 Stones GUARANTEE PERIOD / SUITABILITY 12 Months Parts Supply - Domestic Use Only. Minimize

Can be used in the sea, swimming pools, lakes etc For use ... Read more

Can be used in the sea, swimming pools, lakes etc For use without boots (If you need to wear boots or socks, go up at least 2 sizes to allow room) Complete and invigorating exercise In addition to the feeling of freedom, this sport makes you work: Abdominal muscles Dorsal muscles Trapezoids Arms and legs Improves lung performance It is based on an undulatory movement of stroke which breaks up into two phases: Phase 1 : Descending The monofin swimmer extends arms forward, locking hands together, blocking the head between the biceps. The undulating movement starts in the shoulders, with maximum amplitude towards the hips, the legs almost don't bend to transfer the movement to the Monofin. The movement continues with the undulation of the body Latest generation Polypropylene blade, flexible and resistant material, generating an elastic effect. Phase 2: Ascending The legs continue to push the swimmer whilst the hands act as a plane to guide the swimmer back to the surface. The swimmer reaches the horizontal position as they surface. Minimize

With its extra compact measurements and an innovative folda ... Read more

With its extra compact measurements and an innovative foldaway system, the E-Range Deluxe Multi Gym is ideal for smaller homes without compromising the variety of exercises for the entire body. The home gym is designed for intensive full-body workouts and offers 22 different exercise options. The tough frame is made of 70 and 50mm steel qualities and approved for users weighing 135kg or less. The seat, backrest, and rollers for lat pull-down are adjustable. Additional features on the gym are multi-position bench press and shoulder press, butterfly, independent rotation arms for abdominal exercises, a unique forward rowing feature and a cast iron weight stack for up to 90kg. If you want to have a fully equipped gym machine at your home that meets the requirements for serious power workouts, the compact E-Range Deluxe Multi Gym is definitely worth a closer look! Minimize

The allrounder for effective training - Variosling Professi ... Read more

The allrounder for effective training - Variosling Professional! Suspension Training is the new revolutionizing fitness trend from United States. The most versatile among the Sling Trainer is the Variosling. This high quality suspension trainer comes with car security belts und changeable graps and loops. With over 300 exercises you can train both, classical push-ups or rowing as well as modern and intensitive abdominal exercises. What makes the Variosling special? He includes the whole body also with simple exercises. Install the Variosling on pull-up bars, walls or ceiling hooks, and even on doors. In addition to an integrated door anchor and a central longitudinal adjustment, the Variosling has a padded leg loops and high-quality handles that ensure maximum comfort, support and grip. Only 600g of weight, the Variosling is tear-resistant up to 500Kg. The Variosling is Made in Germany and free of pollutants. Minimize

You want a simple ab-bench that won't take up a lot of spac ... Read more

You want a simple ab-bench that won't take up a lot of space or take a lot of money out of your wallet, while at the same time being durable enough to last. That describes the ST Mini Ab-bench precisely. With a 350 lb weight capacity, the heavy-duty frame isn't just guaranteed for a lifetime, it's also warranted for life. Additionally, the 2.5 inch high-density foam padding is covered with double-stitched vinyl for both your comfort and for superior durability. And at 38L x 18W x 20H its sure not to take up a lot of space. Foam covered rollers hold your legs comfortably and securely so your body is aligned in the correct workout position. By varying your workout, you can target your upper and lower abs, and even your obliques. Using the ST Mini Ab Bench regularly can add both strength and tone to the entire abdominal section. You can trim your waistline and get a flatter stomach, or even work your way into 6 pack abs. Its time to get serious and start building your body today with the ST Mini Ab Bench! Minimize

Rockin'Abs product is designed to assist you in performing ... Read more

Rockin'Abs product is designed to assist you in performing a variety of abdominal, core and total body exercise. There are basic, advanced and enhanced variations for many of the exercises. With your product you get a 4-in-1 ROCKIN' ABS® workout DVD. One of the workouts on the DVD is a complete Pilates inspired routine that targets all the muscles from head to toe. ROCKIN' ABS® gets you up off the floor and locks you into a perfect AB training form. Once in the chair, your lower body, lumbar, spine, shoulders and neck are supported with a super soft fabric that eliminates the pain and strain of the cold, hard ground. Second, because you are positioned in such a way you automatically disengage your arms and legs during the exercise so all your effort is isolated in your core. Your upper, middle, lower abs and love handle obliques are what actually moves the ROCKIN' ABS® machine and controls the pace. Eliminate pain and stress! No more uncomfortable or impossible body positions! Now everyone, no matter what your age or fitness level, can get the abs flattening benefits of advanced abdominal moves like the jack knife, Rockin' Abs double crunch and oblique twist. A 2-in-1 machine! ROCKIN' ABS® converts into the perfect Pilates machine. Lengthen and flatten your muscles for that long, lean dancer's body without the pain or strain all in the comfort of your own home. Advanced Technology! Pinpoint Isolation TechnologyTM is the ROCKIN' ABS® secret. Unlike traditional crunches, ROCKIN' ABS® lifts you off the floor comfortably supporting you from head to toe into the perfect abs training form. Minimize

The Ab Sculpt pro is the World's No1 Ab and Cardiovascular ... Read more

The Ab Sculpt pro is the World's No1 Ab and Cardiovascular workout! Ab Sculpt pro is the most recent in abdominal exercisers that everyone is talking about: The Ab Sculpt pro helps you get leaner and tighter abs, faster, without any inconvenience in the comfort of your own home... On a treadmill, you would be running 20 minutes to do what just 3 minutes of the Ab Sculpt pro does. Ab Sculpt pro ; unlike other conventional machines, operates several body parts simultaneously: abdominal muscles, hips, buttocks and legs are all used. So, you use more muscles, burn more calories, and eliminate excess fat in a shorter space of time than ever before. http://youtu.be/BRkdLG-TSKg Customer Reviews "Three months ago I purchased the Ab Sculpt. What a difference! this is a great piece of equipment. I have lost my love handles and feel generally much fitter, I love this Machine. " Debbie (West Midlands) "This a serious piece of kit, I bought the Ab Sculpt after using it in my gym in Wolverhampton. Unfortunately I can't get there as often as I would like so I contacted Gymstuff4me and purchased my own. Best thing I ever did!" Adrian (Wolves) I was just about to purchase this machine from France. It was selling for 160 euros I cant believe how good this price is. This is a great piece of equipment .Nothing like the plastic machines on the market that are selling for £99. Already feel the benefit after three weeks . Janice (north yorks) I have had the ab sculpt for four months, Its my third machine. The other two were the cheap plastic ab machines that are being sold. They lasted about two months each. This not only has many more features but is an excellent machine. There is no comparison between the ab sculpt and the competition. I am losing weight quicker than i could possibly hope for. Furthermore, this machine is built to last. Jenny (west sussex) Minimize

Created by Wellness experts, the Office Fitness Exercise Ba ... Read more

Created by Wellness experts, the Office Fitness Exercise Ball Chair builds core strength, improves posture, and eliminates back pain. Wherever you spend time sitting - in the office, at your computer, or even in front of the television - simply replacing your conventional chair with the Office Fitness Exercise Ball Chair will enhance your balance and strengthen your lumbar and abdominal muscles, meaning you'll stand straighter, look leaner, and feel fitter. At just 21" wide by 22" deep, the Office Fitness Exercise Ball Chair takes up no more space than a conventional desk chair, and yet it's more than just something to sit on, enabling you to enjoy micro-workouts throughout the day. Office Fitness: Get fit while you sit! Minimize

This Fantastic Home Multi-gym features multiple workouts to ... Read more

This Fantastic Home Multi-gym features multiple workouts to help you achieve your goals in body building Main functions include The butterfly arms, chest press, sit up board, lat pull down bar and many more functions. The PULLDOWN BAR provides front and back lat pulldowns, assisted crunches, tricep exercises. The LOWER PULLEY CHAIN provides many bicep and tricep exercises, seated or bent rowing exercises, many curls and shrugs. The LEG STATION allows you to do leg extensions and leg curls so you can push those calf and thigh muscles. Also featured is a sit up board as a second station allowing you to do your abdominal workouts to build them six packs this is positioned beneath the extended bar allowing you to do knee raises, leg raises, dips etc. This Well thought of VLK multi-gym has all the essential functions of a home gym and comes ISO9001 certified. Minimize

This Fantastic 2 Station Multi-gym features multiple workou ... Read more

This Fantastic 2 Station Multi-gym features multiple workouts to help you achieve your goals in body building Main functions include The butterfly arms, chest press, sit up board, lat pull down bar and many more functions. The PULLDOWN BAR provides front and back lat pulldowns, assisted crunches, tricep exercises. The LOWER PULLEY CHAIN provides many bicep and tricep exercises, seated or bent rowing exercises, many curls and shrugs. The LEG STATION allows you to do leg extensions and leg curls so you can push those calf and thigh muscles. Also featured is a sit up board as a second station allowing you to do your abdominal workouts to build them six packs. This Well thought of VLK multi-gym has all the essential functions of a home gym and comes ISO9001 certified. Minimize

SLENDERTONE SYSTEM ABS FOR MEN

The VarioSling is your mobile gym for the whole body. More ... Read more

The VarioSling is your mobile gym for the whole body. More than 300 exercises can be performed indoors or outdoors. Fast installation and a weight of only 600g offers you fitness training at any time, anywhere. The set includes: Variosling Basic DVD (22 exercises and many variations) practical sports bag hook door anchor training booklet Made in Germany! The all-rounder for effective training - VarioSling! The Sling Fitness Training (Suspension Training) is the new trend in the United States and known revolutionized training methods. With over 300 exercises you can train both, classical movements like push-ups or rowing trains as well as modern and intensive abdominal exercises. The Variosling offers simple exercises for the whole body form low to high intensity. It simple can be installed on pull-up bars, wall or ceiling hooks or even on doors. In addition to an integrated door anchor and a central longitudinal adjustment, the Variosling has a padded leg loops and high-quality handles that ensure maximum comfort, support and grip. With a weight of only 600g, the compact Variosling basic is an ideal travelling companion. The Variosling is free from contaminants. The straps meet the Oeko-Tex Standard 100 (for baby's skin). The straps are also washable, colorfast and specially sewn, so that a comfortable training can be guaranteed. The minimum mounting height is 1.90 m. The maximum length of the Variosling Basic is 2.75 m. The Slingfitness DVD shows in detail 22 exercises with variations. Clearly understood to be moderated and explains each exercise with detailed instructions from certified sports scientist Olaf Peters. For each exercise, the muscle and the intensity levels will be displayed. The 4-hole stainless steel plate with O-ring is ideal for mounting on walls or ceilings. Minimize

# Isolates abdominal muscles # Dual foot rollers hold the u ... Read more

# Isolates abdominal muscles # Dual foot rollers hold the user in a correct 90 degree angle # Suitable for home or commercial use - due to the quality of the steel # Great for abdominal workouts # Great for home use due to price and manufacturers warranty due to being made in our UK factory Minimize

The Variosling Professional! The all-rounder for effective ... Read more

The Variosling Professional! The all-rounder for effective and comfortable workout .... Best of all materials characterize the highest-quality Suspension Trainer. The Variosling Pro is designed for frequent and intensive use and has ultimate studio quality. Removable handles make the Variosling Pro to an ideal companion for fitness professionals. The set includes: Variosling Professional DVD carabine practical sports bag door anchor Training Booklet The Sling Fitness Training (Supension Training) is the new trend in the United States and known as a revolutionizing training method. With over 300 exercises you can train both, classical movements like push-ups or rowing trains as well as modern and intensive abdominal exercises. Developed by professionals for professionals the Variosling is for professional use. The best of all materials characterize the highest-quality Sling available. In use, it offers comfortable workout, many applications and its robust materials keep it for long use. It simple can be installed on pull-up bars, wall or ceiling hooks or even on doors. In addition to an integrated door anchor and a central longitudinal adjustment the Variosling has a padded leg loops and high-quality handles that ensure maximum comfort, support and grip. With a weight of only 1.200g the Variosling Professional can be used in the mounting height of 190-330cm. The Slingfitness DVD shows in detail 22 exercises with variations. Clearly understood to be moderated and explains each exercise with detailed instructions from certified sports scientist Olaf Peters. For each exercise, the muscle and the intensity levels will be displayed. The 4-hole stainless steel plate with O-ring is ideal for mounting on walls or ceilings. Minimize

The most complete home-use training station Combines a mul ... Read more

The most complete home-use training station Combines a multi-station with a seated leg press and abdominal flexor with dip Exercise control with a maximum tension of 100Kg / 221 lbs. Ample weight for progressive training Adjustable seated leg press with holding grips Maximum comfort and protection while training Foldable seat The multi-gym takes up very little space Greater protection and safety whilst exercising Greater protection and safety whilst exercising Controlled exercise Thanks to its exclusive guided work system, exercise can be done with maximum security Use of CAMS These profiles ergonomicaly help the exerciser Pulley system with bearings Provides a very smooth and direct exercise Special metal protection Allows quality and rigidity with the best looking design Length: 174cm / 69", Width: 200cm / 79", Height: 212cm / 83" Weight: 180Kg / 397 lbs. Max user weight: 130Kg / 287 lbs. Minimize

The Body Sculpture Aero Strider Xtra is excellent for tonin ... Read more

The Body Sculpture Aero Strider Xtra is excellent for toning the legs, buttocks and abdominal muscles. Minimize

2" X 2" heavy duty tube frame and comfortable high density ... Read more

2" X 2" heavy duty tube frame and comfortable high density boxed upholstery make the JD3 the perfect piece of equipment for rapid development of abdominal, lower back, glutes and hamstring muscles Specifications:*2" X 2" Heavy Duty Tube Frame *Comfortable High Density Deluxe Boxed Upholstery *Durable Powder Coated Finish *Effectively Works Abdominal, Lower Back, Glutes And Hamstring Muscles*Height: 95cm*Width: 70cm*Depth: 110cm*Weight: 19kg*140kg maximum capacityFeatures:-Hyperextension bench provides highly effective training for development of abdominal, lower back, glutes and hamstring muscles-Height adjustable foam rollers allow equipment to be tailored to individual body shapes and variety of training-Solid support handles aid balance and overall workout performance Minimize

45 degree hyperextension chairs have been used extensively ... Read more

45 degree hyperextension chairs have been used extensively in gyms for years. Hyperextension exercise at this angle is easier to perform than at the horizontal position of a roman chair. You benefit by being able to do more repetitions thus increasing your endurance. But if you want a more extreme level of training, look to the ST Roman Chair, one of our other extension benches. Offering unsurpassed development of the Lower Back, Glutes, Hamstrings and Abdominal Muscles, the ST-45 has quick adjustments to accommodate all users. Additionally, the heavy 14 gauge steel framing and double stitched padding ensures the unit will last a lifetime. Minimize

Slendertone System Abs Female Abdominal Toning Belt with Co ... Read more

Slendertone System Abs Female Abdominal Toning Belt with Controller PLUS Slendertone System Shorts (Bottom & Thigh Medium) Garment Minimize

The Tricore Club Pro Ab Cradle is a heavy-duty machine used ... Read more

The Tricore Club Pro Ab Cradle is a heavy-duty machine used in over 3,000 gyms and fitness centres. This unit is preferred by professionals, celebrities, and fitness trainers to get great abs. The Club Pro is built to surpass your highest durability requirements with 1.25 inch commercial-grade steel tubing. This sturdy unit is designed for heavy use in a commercial health club and will last a lifetime in your home gym. The AB Trainer product line is the most effective exercise equipment for training your abdominal muscles without straining your neck and lower back. There are various abdominal exercises which can be performed with these products to help you obtain '6-pack abs'. Minimize

Excellent for basic abdominal workouts, Fixed decline angle ... Read more

Excellent for basic abdominal workouts, Fixed decline angle, Dual transport wheels allow for ease of movement, For Light Commercial Use. Minimize

A great leisure activity For use by men and women, childre ... Read more

A great leisure activity For use by men and women, children (Not suitable for sufferers of back pain) Can be used in the sea, swimming pools, lakes etc In addition to the feeling of freedom, this sport makes you work: Abdominal muscles Dorsal muscles Trapezoids Arms and legs Improves lung performance It is based on an undulatory movement of stroke which breaks up into two phases: Phase 1 : Descending The monofin swimmer extends arms forward, locking hands together, blocking the head between the biceps. The undulating movement starts in the shoulders, with maximum amplitude towards the hips, the legs almost don't bend to transfer the movement to the Monofin. The movement continues with the undulation of the body Latest generation Polypropylene blade, flexible and resistant material, generating an elastic effect. Phase 2: Ascending The legs continue to push the swimmer whilst the hands act as a plane to guide the swimmer back to the surface. The swimmer reaches the horizontal position as they surface. ?The streamlined nature of the blade distributes the forces across its surface whilst enabling the water to easily run off. Polypropylene stiffeners with side reinforcement. Minimize