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Confidence Fitness 65cm / 26 inch Gym BallGym balls, also k ... Read more

Confidence Fitness 65cm / 26 inch Gym BallGym balls, also known as swiss balls or yoga balls, are an essential tool when it comes to increasing core strength.By creating instability in each rep, your core muscles are constantly activated, burning more calories, toning and shaping much quicker. You'll improve your balance, your strength, even your posture.A gym ball adds literally hundreds of exercises to your routine, plus you can also do many of your existing exercies on it, such as dumbbell curls or shoulder press; the added instability increases the calorie expenditure.These are extremely popular in yoga and pilates work outs, and a great addition to any traditional exercise routine.Features: Anti-burst material suitable for users up to 100kg 65cm (approx 26 inches) diameter Double action foot pump for easier inflating and deflating*CONTAINS LATEX* Minimize

Confidence Fitness 12 Piece Resistance Band SetThe ultimate ... Read more

Confidence Fitness 12 Piece Resistance Band SetThe ultimate portable home gym! With this 12 piece resistance band set (that comes complete with a bonus carrying bag for easy storage and transportation), you can achieve your fitness goals, including losing weight, become stronger, gaining muscle, reconditioning trouble spots and more.Often referred to as resistance tubes or exercise bands, resistance bands are one of the most effective and underrated forms of exercise in the fitness world and are currently being used by many international sporting teams for strength and conditioning.Unlike regular exercise bands, the unique clipping quick release system allows users to use each band individually, or combine several at once, to deliver up to 65lbs of resistance. This means no matter what your level is you can match it, challenge it and improve it. These are also ideal for use in yoga and pilates workouts.The 4 foam covered handles in this set mean you can use this set with a partner or trainer, so you can add a teamwork element to your workout - great for keeping your motivation high and your form good.Specifications Offering 100's of different exercises Use on your own or with your team Lightweight, portable and space saving exercise equipment Designed to effectively build muscle strength and tone the body Different resistance level to accommodate for progressive strength training levels Strong cushioned foam handles with quick release clips and D-ring Made of natural rubber latex Package Contents 5 x Resistance bands: Orange - Extra Light (5-6lbs) Green - Light (7.5-8.5lbs) Red - Medium (10.5-12lbs) Blue - Heavy (15-18lbs) Black - Extra Heavy (22lbs) 2 x Post / ankle straps 4 x Foam covered handles 1 x Door anchor 1 x carry bag Minimize

Confidence Fitness Yoga Foam RollerFoam rollers were origin ... Read more

Confidence Fitness Yoga Foam RollerFoam rollers were originally designed to relieve muscular tension along the spine, neck and shoulders. Today the benefits they offer to balance, muscular flexibility and dynamic strengthening have seen them incorporated into many Pilates and Physiotherapy routines. The use of them as part of a wide range of seated and reclining exercises helps to develop increased core stability.Features: Made from PE Foam Full Cylinder Roller Dimensions: length 36" Diameter 6" Weight 650gBenefits: Muscle re-education Enhanced balance Muscular Flexibility Helps develop core stability Minimize