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Training the lower body is crucial for balance, speed and c ... Read more

Training the lower body is crucial for balance, speed and coordination and the best exercises for developing the quadriceps and leg biceps are, without a doubt, the leg extension and leg curl. The machine is designed to allow the user to perform both of these exercise in their traditional upright and prone positions. Weight post is 1" dia. Minimize

The new FID46 is based on a heavy gauge 3" round stock stee ... Read more

The new FID46 is based on a heavy gauge 3" round stock steel mainframe, with a 9-position seat and back pads that are a full 2-3/4" thick and will never bottom out . . . guaranteed. Perfect for all types of barbell and dumbbell exercises, the FID46 works great in Power Racks, Smith Machines and the strongest leverage gym system in existence. In addition to all the intense upper body exercises the FID46 delivers, the leg developer provides a concentrated lower body workout. Perform leg extensions with full 90 degree seat back support and lying leg curls from the traditional arched prone position. Minimize

Pro 490 DC Bench

Pictured with optional Utility Bench (PTWBUB11), Utility b ... Read more

Pictured with optional Utility Bench (PTWBUB11), Utility bench Connector (PTWBUB11-CN) and Olympic bar and weights.WORKBENCH POWER RACKBuild your Workbench:You can customize your Workbench Power Rackto include the Utility Bench which provides lockand load access and the high/low cable systemproviding numerous cable driven exercises.Free Body stations:The Power Rack comes standard with both Chinup and Dip bars at no additional cost.Training with Safety:Innovative Gravity Lock catches are includedthat provide an easy access in and out catch lockwhich ensures safety at all times. The Powerrack also has a number system for quickadjustments.OPTIONAL Lat Tower # PTWBLTO11Expand the Power Rack by adding the popularLat Tower Option which featureshigh and low pulleys and padded bar, for a fullrange of cable exercises.Specifications:Model # PTWBPR11-BRacking Section = 1000 LBS Chin up and Dip Bars = 400 LBS BodyweightLat Tower Option:Model # PTWBLTO11Wt Carriag Minimize

The best exercise for building thick, crowned biceps is wit ... Read more

The best exercise for building thick, crowned biceps is without a doubt the bicep curl. The Powerline Preacher Curl Bench eliminates cheating and elbow stress while providing perfect isolation to hammer your biceps. Features adjustable seat and extra-wide, stable design. Curl Bar, Weights and collars optional Minimize

Bar and wts not included (Sold separately)Improved Safety ... Read more

Bar and wts not included (Sold separately)Improved Safety: The uprights reinforced with solid metal internally to make it more sturdy and stable. The upright adjustable bar catches on the Olympic Bench offer two-sided bar catch capability to utilize the back of the rack section for power exercises such as squats.OPTIONAL Short Cross Bar for Narrow Bench: For reduced foot print and additional exercises.All Workbench benches incorporate the Powertec linkage mechanism that allows for the bench section to pivot from the front to the rear locked position with ease for the purpose of the shoulder press exercise and to provide front stability support for all Workbench Machine Accessories. In addition the rear position is used to save space when not in use.Build Your Workbench Accessories: An access tube and knob lock pin have been incorporated into the Olympic Bench providing the new "Workbench Machine Accessories" to be added. Minimize

Multi Purpose Bench

Turn up the intensity of your workouts and achieve maximum ... Read more

Turn up the intensity of your workouts and achieve maximum gains in strength and size in a minimum amount of time. The new, PowerLift, Free Weight, Leverage Gym allows you to work out without compromise. Feel free to max out and train to muscular exhaustion for accelerated gains. The PowerLift's versatility and advanced safety features ensure a complete heavy-duty workout without the need for a spotter. Load up the plates and go to work! Perform bench / incline / decline and shoulder presses, pec flys, lat pull downs, preacher curls and much, much more! Over 40 exercises are available on this versatile leverage free weight gym. Each station adjusts to fit your size for proper positioning, beneficial pre-stretch and full range of motion. Every repetition on this rock-solid training center feels just right.The PowerLift features 2 by 2 inch pipes and a 3 inches thick DuraFirm seat, back and shoulder pads to support you comfortably through the heaviest routines, DuraFirm upholstery is super tough, sweat and Minimize

Twelve hardworking exercise stations at one affordable pric ... Read more

Twelve hardworking exercise stations at one affordable price. The Body-Solid BSGEXM4000S is designed for those who demand the ultimate gym package. It offers an enormous range of upper and lower body exercises for maximum muscular strength, total body conditioning, and superior endurance. Up to four people can work out simultaneously with the optional Leg Press / Calf Press Station BSGLP40. It fits comfortably against a wall, or on display in the centre of the room. The exercise stations are fed by three 210 Lb. steel alloy weight stacks. Optional Leg Press and Calf Press Station adds a fourth weight stack. Unique features include a Bench Press with "kick-assist" lever for complete prestretch and full range of motion, seat pads with automatic hydraulic adjustments, easy-access pop pin adjustments from the seated positions, and DuraFirm™ lower lumbar support pads. Comes complete with weight stack shrouds for safety, 2" x 4" mainframe to eliminate torsional flex, revolving Armstrong Pec Arms for the feel of a Minimize

Adjustable Bench (Pro Style) Machine Weight 115 lbs (52 k ... Read more

Adjustable Bench (Pro Style) Machine Weight 115 lbs (52 kg) Dimensions (L x W x H) 55" x 26" x 17" (140 cm x 66 cm x 43 cm) Minimize

Package 2 includes the following items.#PSM144 Smith Machin ... Read more

Package 2 includes the following items.#PSM144 Smith Machine#PFID130 Flat/Incline/Decline Bench#PLA144 plate load Lat attachment #PLDA11 Leg Developer (fits on PFID130)#PPA13 Pec Dec Station#PPCA11 Preacher Curl attachment (fits on PFID130)* Weights, collars and Olympic adaptor sleeves are sold separately Minimize

Body-Solid Flat / Incline / Decline Bench. Ask any personal ... Read more

Body-Solid Flat / Incline / Decline Bench. Ask any personal trainer or fitness professional what they would buy if they were only allowed to purchase one piece of strength training equipment and the Flat / Incline / Decline Bench is sure to be at the top of the list. Specifically designed with a shortened base frame to fit perfectly in all Smith Machines, Power Racks and Multi-Press Racks. Allows proper form and positioning for incline press and shoulder press exercises in all racks. Improved design features quick, easy, solid and secure 6-position ladder-style back pad adjustment. Eight-position seat pad adjustment allows all size users to do bent knee sit-ups and ab crunches with proper lower back support and hip flexor alignment. Includes T-bar Leg Hold Down Attachment and thick, rich DuraFirm™ Upholstery. Includes wheels for easy mobility. Over 1000 lb. capacity. Minimize

Never before has such a space saving design been so aesthet ... Read more

Never before has such a space saving design been so aesthetically appealing without compromising the integrity of the exercises. Packed into a concise 4' x 5' space, anchored by a 210 Lb. weight stack and shrouded for maximum safety and performance, the EXM2000S screams for exhilarating workouts. From the moment you slide on to the fully adjustable seat and back pad, you recognise the quality you will enjoy for a Lifetime. Guaranteed! Reach behind you and insert the selector pin at your desired resistance level, adjust the height of the Bench Press Arms, then grip it and rip it! If you've ever used free weights, you'll love our new Perfect Pec technology. Designed with free weights in mind, flys have never been more precise. Reach up for the Ab Strap, pull it over your shoulders and crunch your way to impeccable abs. Wrap your legs around the oversized foam rollers of the Leg Extension / Leg Curl and blast those quads. Spin around, reach up and take hold of the Lat Bar. Adjust your resistance and do a set o Minimize

Package 3 includes the following items.#PSM144 Smith Machin ... Read more

Package 3 includes the following items.#PSM144 Smith Machine#PFID130 Flat/Incline/Decline Bench#PLA144 and SP150 Lat attachment with 150lb selectorised weight stack#PLDA11 Leg Developer (fits on PFID130)#PPA13 Pec Dec Station#PPCA11 Preacher Curl attachment (fits on PFID130)* Weights, collars and Olympic adaptor sleeves are sold separatelyOne of the UK's favorite gyms with literally thousands of satisfied owners across the nation. We revolutionized home weightlifting in the last decade when we introduced an economical and practical version of a health club tradition: The Smith Machine.The unique, patented bushing system and super smooth sliding carriages will help you achieve rapid results in a controlled and safe environment that has been proven by customers like yourself for years. It's time to join the ranks of fitness enthusiasts nationwide with the Uk's #1 choice for fitness equipment. Fitness Superstore and the Powerline Smith Gym is a winning combination.Bar is 1" Dia. Pi Minimize

Band together for a complete body workout with the BFBG10! ... Read more

Band together for a complete body workout with the BFBG10! Arm yourself for the battle of the bulges. The Best Fitness BFBG10 Basic Training Gym is designed to be your comrade in arms, legs, chest and shoulders. This lean, mean workout machine is designed to provide a full body workout in a compact, lightweight form factor. A solid base supports a comfortable, adjustable bench and leg curl/extension unit. Fully adjustable arms give you complete range of motion and customizable flexibility for your daily regimen. Best of all, band resistance cords allow you to dial up or down the intensity of your workout. And, since no traditional free weights are required, the BFBG10 is lightweight and deployable to any room in your home! Minimize

This superb package includes the Workbench Power Rack (PTWB ... Read more

This superb package includes the Workbench Power Rack (PTWBPR11-B) the Utility Bench (PTWBUB11) which provides lock and load access and the high/low cable system (PTWBLTO11) providing numerous cable driven exercises.This lat attachment requires Olympic weight plates for resistance (Not included).Free Body stations:The Power Rack comes standard with both Chin up and Dip bars at no additional costTraining with Safety:Innovative Gravity Lock catches are included that provide an easy access in and out catch lock which ensures safety at all times. The Power rack also has a number system for quick adjustments. Minimize

Supplied flat packed. Comprises 2 x SDH3 Handles and 3 bo ... Read more

Supplied flat packed. Comprises 2 x SDH3 Handles and 3 boxes of 4 5Kg pro Style discs.Pro-Style Dumbbells are supplied un-assembled and require an 8mm Allen key to assemble. These are available @ £1.49 each CNDBAK. Minimize

Marcy SM4000 Deluxe Smith with Bench * 2" X 2 3/4" And 2" X ... Read more

Marcy SM4000 Deluxe Smith with Bench * 2" X 2 3/4" And 2" X 2" Heavy Duty Tubular Steel Construction. Durable Charcoal Powder Coat Finish* 4" Nylon Pulletys With Sealed Ball Bearings* 2000lb Tensile Strengh Aircraft Cable* High Quality 1" Chrome Guide Rods* Smiths Ultra Glide Bushings Assures Smoothest Movement* Commercial Grade Pop Pins Adjustments With Tightening Feature* Frame Structure Features A 7 Degree Slant, Designed To Accomodate The Natural Upper And Lower Body Movements* 'Off The Floor' Base Frame Design Provides Increased Stability* Adjustable Bar Catches And Safety Stoppers. Cage Uprights Feature Chromes Diamond Striker Plates And Commercial Grade Bar And Safety Catches* Diamond Plated Non Slip Foot Brace For Seated Row Exercise. 6 Olympic Plate Storage Pegs. Includes Lat Bar, Tricep Rope, Shiver Bar, Ankle Strap, Single Handle And Chromed V Bar* AB4050 Multi-Function Bench Included With Preacher Pad And Olympic Sleeve On Leg Developer* Proper Pivot Point On Leg Develope Minimize

Frames are available in seven standard colours. Custom colo ... Read more

Frames are available in seven standard colours. Custom colours are also available at an additional charge. Frames are finished two-tone as standard. Main colour choices are:- red. green, granite, yellow, silver, black, brilliant white. We will call you to confirm colour choice before payment is authorised. Minimize

The Golds Gym Maxi Workout Bench is ideal for home use and ... Read more

The Golds Gym Maxi Workout Bench is ideal for home use and offers a superb solution to your home strength training needs. With a stylish and durable design, this functional workout bench is sure to stand the test of time and deliver your perfect body! From a leg developer station for leg curls and extensions to test your lower body, to a chest press station with spotter catchers to offer safe upper body training, this bench will ensure your workout can be varied whilst retaining its effectiveness. Featuring a smart, clean cut design and oversized stabilizers to ensure maximum strength and stability, Gold"s Gym have excelled themselves in producing a bench which combines style with functionality Minimize

The York G201 Vertical Multigym is packed with features, gi ... Read more

The York G201 Vertical Multigym is packed with features, giving the beginner to intermediate user an extremely useful workout. Seated vertical Multi Gym. Exercise features: bench press, pec dec, leg extension, arm curl, low rowing, lat pull down/high pulley and seated row/low pulley. Minimize

The MP2500 is both stunning and innovative, the first Marcy ... Read more

The MP2500 is both stunning and innovative, the first Marcy gym to include a low pulley station at the side of the gym to save exercise space, as well as dual action press arms allowing for bench, shoulder and incline pressing actions and independent motion pec fly arms. 2" X 2 3/4" heavy duty tube framing and 2" round steel press arms make the MP2500 not only sleek but also extremely reliable. Minimize

This versatile free weight bench is the cornerstone of any ... Read more

This versatile free weight bench is the cornerstone of any barbell or dumbbell routine. It works great with our Power Rack and Smith Machine for intense workouts without a spotter. Adjusts from 90° Shoulder Press to decline position. Includes T-Bar Leg Hold-down with thick comfortable foam rollers. Features quick, easy, ladder-style back pad adjustment Minimize

Comprises GDIB46L Bench, GPCA1 Preacher Curl attachment, 14 ... Read more

Comprises GDIB46L Bench, GPCA1 Preacher Curl attachment, 145Kg Olympic Set, Olympic EZ bar and collars and a heavy duty gym mat.Body-Solid PowerCenter Combo BenchGet a total-body workout on the most versatile and complete combo bench available. The PowerCenter Combo Bench (#GDIB46L) is a Squat Rack, Flat Bench, Incline Bench, Decline Bench, 90° Shoulder Press Bench, and Seated Leg Developer (Pictured Olympic adaptor sleeve optional)all in one. You can see the dynamics of this bench as soon as you glance at the multi-position, telescoping uprights that safely hold the bar for bench exercises, turn around to become a Squat Station. The 6-position Flat / Incline / Decline / Bench features pop-pin adjustable DuraFirm"! seat and back pads that are extra-thick, ultra-comfortable, and will never bottom out. The rock-solid strength and stability of the PowerCenter Combo Bench comes from the extra-heavy 12-gauge high tensile strength steel mainframe. Strengthen, tone, and develop your knee, thigh, hamstrin Minimize

POWER 10 RACK* 1 5/8" And 1 3/4" Heavy Duty Tube Frame* Dur ... Read more

POWER 10 RACK* 1 5/8" And 1 3/4" Heavy Duty Tube Frame* Durable Charcoal Powder Coated Finish* Large Fixed 48" Wide Frame* Easy Walk In Space For Squat And Pressing Exercises* Club Style 'Akimbo' Uprights With Diamond Striker Plates And Safety Catches* Nylon Pulleys With Sealed Ball Bearings* High Pulley Station With Lat Bar* 2000lb Tensile Strength Aircraft Cable* 2 Weight Plate Storage Posts*Includes Easy Curl Lat Bar, Single Handle And Shiver Bar* Includes Multi-Function Bench With Preacher Pad And Leg Developer* 6 Over Sized Roller Pads* Pivot Point On Leg Developer Correctly Aligns With Knee Joints For Better Biomechanics* Back Pad Features a Sewn In Wear Cover* Product Weight 71KG* Maximum Capacity 270KG(Including User AndBarbell Weight)H 208cm x W 165cm x L 223cmRequires 7ft bar (Sold separately) Minimize

ISOLATERAL WORKBENCH MULTI PRESSKEY FEATURESThe Workbench A ... Read more

ISOLATERAL WORKBENCH MULTI PRESSKEY FEATURESThe Workbench Advantage:The lever arm drives the exercises. Weight platesare loaded directly onto the lever arm whichsimply replaces the barbell thus providing thenatural feel and resistance of free weight with thesafety and control of a machine.Powertec bench linkage system:The MultiPress incorporates a Powertec linkagemechanism that allows for the bench section topivot from the front to the rear locked positionwith ease for the purpose of the shoulder pressexercise and to provide front stability support forall available accessories. In addition the rear position is used to save space when the machine is not in use.Accepts accessories:The MultiPress includes the front tube adaptorthat accepts all Workbench Machine Accessories.WARRANTY:• Lifetime on frames (excluding paint finish)• 2 years on component parts (bearings, spring pins)• 1 year on pads, grips and unspecified parts.SPECIFICATIONS:Model # WB-MP11 Minimize

Flat Bench Machine Weight 54 lbs (25 kg) Dimensions (L x ... Read more

Flat Bench Machine Weight 54 lbs (25 kg) Dimensions (L x W x H) 50" x 22" x 16" (127 cm x 55 cm x 39 cm) Optional Accessories Floor Bumpers Minimize

Improved Safety: The uprights reinforced with solid metal ... Read more

Improved Safety: The uprights reinforced with solid metal internally to make it more sturdy and stable. The upright adjustable bar catches on this bench offer two-sided bar catch capability to utilize the back of the rack section for power exercises such as squats.INCLUDES Short Cross Bar for Narrow Bench: For reduced foot print and additional exercises.All Workbench benches incorporate the Powertec linkage mechanism that allows for the bench section to pivot from the front to the rear locked position with ease for the purpose of the shoulder press exercise and to provide front stability support for all Workbench Machine Accessories. In addition the rear position is used to save space when not in use.Build Your Workbench Accessories: An access tube and knob lock pin have been incorporated into the Olympic Bench providing the new "Workbench Machine Accessories" to be added. Minimize

A fantastically versatile little bench in striking blue/bla ... Read more

A fantastically versatile little bench in striking blue/black finish the WM367 offers a 3 position adjustable backrest (flat/incline) as well as preacher curl pad, leg developer and weight plate storage pegs. (Wts and bars not included) Minimize